Module 3 Flashcards
(146 cards)
Alternative medicine definition
Medicine or treatments that are used in place of Western or conventional medicines/treatments
Complementary medicine
-def
-medicine or treatments that are used in conjunction with Western or conventional medicines/treatments
*most patients choose complementary treatments rather than alternative (always exceptions though)
Complementary medicine: biologically based therapies
-botanical medicines
-Fish oil
-probiotics
-essential oils
Complementary medicine: biologically based therapies
-botanical medicines
*need proof of safety or efficacy?
*what do these usually promote?
*when would a product be taken off the market?
*what laws monitor botanical medicines?
-no; marketable without proof of safety or efficacy as there is a disclaimer that this product is not indicated for diagnosis, tx, cure, or prevention of disease
-may promote improvement of normal bodily functions or state
-a product must be proven as “unsafe” before it is taken off the market
-Dietary supplement and health education act (1994); united states pharmacopeia (USP)
-DSHEA
-USP
-the dietary supplement health and education act (1994)
created to ensure the safety of dietary supplements by prohibiting false claims and the sale of adulterated supplements; gives FDA authority to regulate the dietary supplement industry
*limits FDA’s action to taking retroactive action after unsafe products have been sold
-united states pharmacopeia (USP)
*independent, scientific nonprofit organization sets quality standards for dietary supplements and food ingredients
*USP does not enforce its standards, but instead provides them for FDA and other government authorities to use
Complementary medicine: mind-body medicine
-types/examples
-biofeedback
-tai chi
-hypnosis
-mindful meditation
-guided imagery
-yoga
Complementary medicine: biofeedback
-type
-def
-med?
-mind-body medicine
-using your thoughts to control some of your bodily responses
-Resperate has been approved by FDA to reduce stress and lower BP
Complementary medicine: Tai Chi
-type
-def
-mind-body medicine
-ancient Chinese tradition practiced as graceful form of exercise
*a series of movements performed in a slow, focused manner and accompanied by deep breathing
Requires continuous flow from one position to the next (gentle, smooth)
Complementary medicine: mindful meditation
-type
-def
-mind-body medicine
-centering oneself and taking slow deep breaths, focusing on the moment
Complementary medicine: guided imagery
-type
-def
-mind-body medicine
-meditation with focus on imagery
Complementary medicine: manual medicine
-types
-osteopathy
-chiropractic
-massage therapy
-dry needling
Complementary medicine: dry needling
-chiropractic care vs osteopathy
-chiropractor
*Doctorate of chiropractic degree
*No prescriptions
*more focused sessions
-osteopath
*MD
*Prescriptions
*includes manipulation of joint to treat whole systems of the body
Complementary medicine: energy medicine
-types
-Reiki
-Therapeutic touch
Complementary medicine: Reiki
-type
-def
-Energy medicine
-stress reduction and healing; flows through the affected areas and changes them with positive energy
Complementary medicine: therapeutic touch
-type
-def
-energy medicine
-(developed by RN) hands held 2-6 inches above skin; has specific phases including centering, assessing, intervention, balancing/rebalancing, and evaluation/closure
*has had scientific research upholding positive effects
phases of therapeutic touch
-centering
-assessing
-intervention
-balancing/rebalancing
-evaluation/closure
Complementary medicine: whole systems
-types
-traditional Chinese medicine (acupuncture)
-Ayurveda
-homeopathy
Complementary medicine: Traditional Chinese medicine
-type
-def
-whole systems
-acupuncture
*Meridians (energy pathways) are identified that are blocking the flow of Chi (energy); if pathways are blocked, it creates dis-ease
*Acupuncture points are stimulated with very fine acupuncture needles
*endorphins and enkephalins are released within the brain (functional MRI studies reveal different areas of brain are activated and deactivated during needling)
*used in combination (whole system) treatment along with Tai Chi, massage, and herbal medicines
Complementary medicine: Ayurveda
-type
-2 guided main principles
-whole body
-the mind and body are inextricably connected; nothing has more power to heal and transform the body than the mind (freedom from illness depends upon expanding our own awareness, bringing it into balance, and then extending that balance to the body
*Deepak Chopra, M.D.
Complementary medicine: Ayurveda
-steps
- find your body type
- eat a colorful, flavorful diet
- Get abundant restful sleep
- Live in tune with nature
- Exercise: tune into your body
- Strengthen your digestive power
- Take it easy
Complementary medicine: Ayurveda
-Finding body type
*types of doshas: Vata
-Vata: embodies energy of movement and is often associated with wind and air element
*linked to creativity and flexibility
*governs all movement - flow of breath, pulsation of heart, muscle contractions, tissue movements, cellular, mobility; movement of body
*communication
Complementary medicine: Ayurveda
-Finding body type
*types of doshas: pitta
-represents the energy of transformation and is therefore closely aligned with the first element
-water is the secondary element
-neither mobile or stable, but spreads
-closely related to intelligence, understanding, and ingestion of foods, thoughts, emotions, and experiences
-governs nutrition and metabolism, body temp, and light of understanding
-governs nutrition and metabolism, body temperature, and light of understanding
Complementary medicine: Ayurveda
-Finding body type
*types of doshas: Kapha
-lends structure, solidity, and cohesiveness to all things, and it therefore associated primarily with the earth and water elements
-embodies watery energies of love and compassion
Hydrates the cells and systems, lubricates the joints, moisturizes the skin, maintains immunity, and protects the tissues
Complementary medicine: Ayurveda
-Finding body type
*types of doshas: Vata
~physical characteristics
-usually have thin, light frame, very agile, experience bursts of energy
-dry skin/hair, cold hands/feet
-sleep lightly and have sensitive bowels
-imbalances present with arthritis, IBS, weight loss, restlessness, weakness, and HTN