Module 41: Anxiety Disorders, OCD, and PTSD Flashcards
(11 cards)
Anxiety Disorders
Psychological disorders characterized by distressing, persistent anxiety or maladaptive behaviors that reduce anxiety.
Generalized Anxiety Disorder
An anxiety disorder in which a person is continually tense, apprehensive, and in a state of autonomic nervous system arousal.
- Excessive and uncontrollable worry that persists for six months or more
- Anxiety is free-floating (not linked to a specific stressor or threat)
Panic Disorder
An anxiety disorder marked by unpredictable, minutes-long episodes of intense dread in which a person may experience terror and accompanying chest pain, choking, or other frightening sensations; often followed by worry over a possible next attack.
Agoraphobia
Fear or avoidance of public situations from which escape might be difficult.
Phobias
An anxiety disorder marked by a persistent, irrational fear and avoidance of a specific object, activity, or situation.
Obsessive - Compulsive Disorder (OCD)
A disorder characterized by unwanted repetitive thoughts (obsessions), actions (compulsions), or both.
- Obsessive thoughts —> unwanted and seemingly unending
- Compulsive behaviors —> responses to those thoughts
Post Traumatic Stress Disorder (PTSD)
A disorder characterized by haunting memories, nightmares, hyper vigilance, avoidance of trauma-related stimuli, social withdrawal, jumpy anxiety, numbness of feeling, and/or insomnia that lingers for four weeks or more after a traumatic experience.
Conditioning
- Through classical conditioning, our fear responses can become linked with formerly neutral objects and events.
- – Even a single event can trigger a phobia
- Generalization —> experience fearful event, fear similar events
- Reinforcement —> anything that enables us to escape a feared situation can reinforce maladaptive behaviors.
Cognition
- Thoughts, memories, interpretations, expectations
- Interpretations and expectations shape our reactions
- People with anxiety disorders are hypervigilant
- – Attend more often to threatening stimuli
- – Often interpret stimuli as threatening
Biology
Genes
- Some genes influence anxiety disorders by regulating brain levels of neurotransmitters
- – Serotonin —> sleep, mood, and attending to threats
- – Glutamate —> heightens activity in brain’s alarm centers
Biology
The Brain
- Experiences change our brain —> paving new pathways
- Traumatic experiences can leave tracks in the brain
- – Creating fear circuits within the amygdala
- Brain danger-detection system hyperactive