module 7 Flashcards

1
Q

Stages of Change Models: 5 stages

A
Precontemplation
contemplation
preparation
action phase
maintenance
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2
Q

whats is the stages of change model also known as?

A

trans-theoretical model

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3
Q

Theory of Planned Behavior

A

based on the idea that intention is the main predictor of behaviorr

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4
Q

Health Belief Model

A

Focuses on individuals characteristics including their perceptions and thought process prior to taking health related action

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