Motions Flashcards

(36 cards)

1
Q

Dorsiflexion

A

Flexion/Extension movement

Sagittal plane

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2
Q

Plantar flexion

A

Flexion/extension movement

Sagittal plane

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3
Q

Knee flexion

A

Flexion/extension movement

Sagittal plane

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4
Q

Knee extension

A

Flexion/extension movement

Sagittal plane

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5
Q

Hip flexion

A

Flexion/extension movement

Sagittal plane

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6
Q

Hip extension

A

Flexion/extension movement

Sagittal plane

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7
Q

Spinal flexion

A

Flexion/extension movement

Sagittal plane

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8
Q

Spinal extension

A

Flexion/extension movement

Sagittal plane

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9
Q

Elbow flexion

A

Flexion/extension movement

Sagittal plane

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10
Q

Elbow extension

A

Flexion/extension movement

Sagittal plane

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11
Q

Shoulder flexion

A

Flexion/extension movement

Sagittal plane

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12
Q

Shoulder extension

A

Flexion/extension movement

Sagittal plane

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13
Q

Cervical flexion

A

Flexion/extension movement

Sagittal plane

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14
Q

Cervical extension

A

Flexion/extension movement

Sagittal plane

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15
Q

Eversion

A

Adduction/abduction movement

Frontal plane

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16
Q

Inversion

A

Adduction/abduction movement

Frontal plane

17
Q

Hip abduction

A

Adduction/abduction movement

Frontal plane

18
Q

Hip adduction

A

Adduction/abduction movement

Frontal plane

19
Q

Lateral flexion

A

Adduction/abduction movement

Frontal plane

20
Q

Shoulder abduction

A

Adduction/abduction

Frontal plane

21
Q

Shoulder adduction

A

Adduction/abduction movement

Frontal plane

22
Q

Cervical lateral flexion

A

Adduction/abduction movement

Frontal plane

23
Q

Hip external rotation

A

Rotational movement

Transverse plane

24
Q

Hip internal rotation

A

Rotational movement

Transverse plane

25
Radioulnar supination
Rotational movement | Transverse plane
26
Radioulnar pronation
Rotational movement | Transverse plane
27
Shoulder external rotation
Rotational movement | Transverse plane
28
Shoulder internal rotation
Rotational movement | Transverse plane
29
Shoulder horizontal abduction
Rotational movement | Transverse plane
30
Shoulder horizontal adduction
Rotational movement | Transverse plane
31
Spinal rotation
Rotational movement | Transverse plane
32
Cervical rotation
Rotational movement | Transverse plane
33
Scapular retraction (adduction)
``` Scapular movement Shoulder blades (scapulae) come closer together ```
34
Scapular protraction (abduction)
``` Scapular movement Shoulder blades (scapulae) move away from each other ```
35
Scapular depression
``` Scapular movement Shoulder blades (scapulae) move downward ```
36
Scapular elevation
``` Scapular movement Shoulder blades (scapulae) move upward toward ears ```