Motivation Flashcards
0
Q
Motivation is what gets you started …
A
… Habit is what keeps you going
1
Q
I can not change yesterday …
A
… but I can change today
2
Q
We are what we repeatedly do …
A
… Excellence then, is not an act, but a habit
3
Q
Don’t reward yourself with food …
A
… You are not a dog
4
Q
If hunger is not the problem …
A
… Then eating is not the solution
5
Q
You don’t have to be great to start …
A
… but you have to start to be great
6
Q
The only thing standing between you and your goal …
A
… is the bullshit story you keep telling yourself as to why you can not achieve it
7
Q
The voice that says you can’t do it …
A
… is a lying slut
8
Q
How to lose weight
A
- Eat right
- Workout
- Get some sleep
- Drink water
9
Q
Don’t give up what you want most …
A
… for what you want at the moment
