Motivation 6

Question 1

What are some consequences of bias in exercise professionals?

Answer 1

Bias can lead to poor mental health in individuals and hinder professional-client relationships.

Question 2

What are some contributing factors to biases in exercise professionals?

Answer 2

Beliefs about weight control, idealizing the “athletic body,” and lack of personal connections to overweight individuals.

Question 3

Define bias in the context of physical activity and health.

Answer 3

Negative beliefs and attitudes towards individuals with certain characteristics

Question 4

How are biases exhibited towards individuals with overweight/obesity?

Answer 4

By labeling them as lazy, lacking willpower, or having inadequate physical ability.

Question 5

List the stages in the Stages of Change Model.

Answer 5

1. Pre-contemplation
2. Contemplation
3. Preparation
4. Action
5. Maintenance

Question 6

What does the Theory of Planned Behaviour focus on for creating intention?

Answer 6

Building motivation and desire to be active through affective and instrumental attitudes.