Motivation, Emotion, and Stress Flashcards

1
Q

glucose

A

form of sugar that circulates in the blood

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2
Q

set point

A

individuals react to the experiences but quickly adapt back to pre-event baseline levels of subjective well-being in the years following the event.

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3
Q

basal metabolic rate

A

resting rate of energy output

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4
Q

neophobia

A

dislike of unfamiliar things

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5
Q

sham feeding experiment showed that

A

chewing and swallowing tricks the brain that is getting full

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6
Q

lateral hypothalamus and hunger

A

desire to eat (Large Hunger)

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7
Q

ventromedial hypothalamus and hunger

A

gives feelings of satiation (Very Minute Hunger)

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8
Q

Insulin

A

secreted by pancreas, controls blood glucose- less hungry

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9
Q

grelin

A

empty stomach

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10
Q

orexin

A

hunger triggering in hypothalamus

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11
Q

leptin

A

protein hormone

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12
Q

PYY

A

send signal to brain that IS FULL

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13
Q

instinct theory

A

species wide

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14
Q

drive reduction example

A

ex: if your hungry you eat

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15
Q

arousal theory

A

eating just because

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16
Q

asexual

A

having no sexual attraction to others

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17
Q

testosterone

A

main male sex hormone

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18
Q

estrogens

A

main female sex hormones

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19
Q

sexual response cycle

A

excitement, plateau, orgasm, resolution (refractory)

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20
Q

autonomic nervous system

A

response without our awareness

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21
Q

emotions of the right frontal lobe

A

negative emotions

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22
Q

emotions of the left frontal lobe

A

positive emotions

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23
Q

egocentrism

A

inability to differentiate if someone is being serious or joking

24
Q

facial feedback effect

A

tendency of facial muscles states to trigger corresponding feelings such as fear, anger, or happiness

25
Q

behavior feedback effect

A

the tendency of behavior to influence our own and other’s thoughts feeling and actions

26
Q

stress

A

the process of appraising and responding to a threatening to challenging event

27
Q

what are the main stressors

A

catastrophes, significant life changes, daily hassles and social stress

28
Q

motivation conflict theory

A

approach and avoidance motives

29
Q

approach-approach

A

two attractive but incompatible goals, not as stressful

30
Q

avoidance-avoidance

A

two undesirable alternatives

31
Q

approach-avoidance

A

positive and negative outcomes of a decision
ex: buying a new car pro: reliable, happy con: expensive

32
Q

general adaptation syndrome

A

body adaptive response to stress in 3 phases- alarm, resistance, exhaustion

33
Q

what are the phases of (GAS)

A

alarm, resistance, exhaustion

34
Q

tend and befriend response

A

under stress people provide support to others and bond with and seek support from others

35
Q

psychoneuroimmunology

A

study of mind-body interactions

36
Q

type a personality

A

competitive, agressive

37
Q

type b personality

A

easygoing

38
Q

catharsis

A

releasing aggressive energy relieves aggressive urges

39
Q

common sense theory

A

emotion first psychological actions follows

you are sad to start crying

40
Q

james lange theory

A

the physical response happens first and triggers an emotion

seeing a snake heart rate rises and you feel fear

41
Q

cannon bard theory

A

bodily responses happens happens at the same time as trigger a emotion

42
Q

schachter singer theory

A

our experience of emotion depends on 2 factors 1)general arousal 2)a conscious cognitive label

seeing a snake nervous system activation (arousal) label this as fear
label snake as a threat

43
Q

zajonc; ledoux theory

A

emotional reactions happen instantly without conscious appraisal

automatically get startled by a sound

44
Q

lazarus theory

A

cognitive appraisal (is it dangerous) and defines emotion

the sound is just the wind

45
Q

opponent process theory

A

emotion is followed by the opposite to bring to middle state

drug usage, quitting- wanting to relapse due to feeling

46
Q

distress

A

perceived as positive

47
Q

eustress

A

perceived as positive

48
Q

catastrophes

A

almost always appraised as theatening
ex; covid pandemic - depression and anxiety rise

49
Q

glucocorticoid

A

slow acting long term stressors

50
Q

epinephrine

A

fast acting - fight or flight

51
Q

mind body illness, psychosomatic disorders

A

any stress-related physical illness such as hypertension and some headaches

52
Q

TBL

A

stress does not make us sick, but it leaves us less able to resist infection

53
Q

the link between stress and heart disease

A

stress is closely linked to coronary heart disease

54
Q

subjective well-being

A

our feeling of happiness or our sense of satisfaction with life

55
Q

adaptation level phenomenon

A

tendency to judge various stimuli in comparison without past experiences