Motivational Interviewing Flashcards

(9 cards)

1
Q

Four key STEPS of MI

A
  1. Focussing - what to change?
  2. Evoking - why change?
  3. Engaging - work together
  4. Planning - how to change?
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Five Principles of MI

A

Empathy
Two minds
Avoid arguing
Do not resist
Can do: self-efficacy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Express Empathy - Key concepts

A
  • Listen and show understanding
  • Do not suggest how to change
  • Accept all responses !
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Develop Two Minds - Key concepts

A
  • Ambivalence is normal
  • Allow client to express arguments BOTH for and against change
  • Listen for CHANGE TALK + amplify
  • Avoid ‘righting reflex’
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How can you amplify change talk ?

A
  • Draw out intrinsic motivation
    -Affirmations: identify strengths and past successes
  • Reflect: paraphrase or highlight patient’s ‘why’
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Encourage Self-Efficacy

A
  • Affirm strengths
  • Offer options
  • Encourage consideration of past successes
  • Assist in planning and address obstacles !
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Drivers of motivation

A

Importance: do I want to?
Confidence: am I able to?

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Benefits of MI

A
  • Patient autonomy in decision making
  • Change talk
  • Sense of competence
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Four pillars of client centered communication

A
  1. Affirmations
  2. Open ended questions
  3. Reflective listening
  4. Summaries
How well did you know this?
1
Not at all
2
3
4
5
Perfectly