Movement Analysis Flashcards

1
Q

Cervical spine protraction

A

Sternocleidomastoid (bilaterally)

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2
Q

Cervical spine flexion

A

Sternocleidomastoid, scalene, Longus capitis & coli

Limited by posterior longitudinal ligament

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3
Q

Cervical spine retraction

A

Splenius capitis

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4
Q

Cervical spine lateral flexion

A
Sternocleidomastoid 
Scalene 
Upper trapezius 
Splenius cervicis 
Semispinalis 
Levator scapulae
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5
Q

Cervical spine extension

A

Upper trapezius
Splenius capitis & cervicis
Semispinalis

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6
Q

Thoracic spine flexion

A

Internal & external obliques

Rectus abdominus

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7
Q

Thoracic spine extension

A

Erector spinae

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8
Q

Thoracic spine rotation

A

Rotatores
Internal & external obliques
Rectus abdominus

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9
Q

Lumbar flexion

A

Internal & external obliques

Rectus abdominus

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10
Q

Lumbar extension

A

Quadratus lumborum
Rotatores
Erector spinae

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11
Q

Side flexion T & L

A

External & internal obliques
Rectus Abdominus
Quadratus lumborum

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12
Q

Trunk stabilisers

A
Semispinalis 
Multifidus 
Rotatores 
Interspinalis 
Intertransversus 
Transversus abdominus
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13
Q

Posterior pelvic tilt

A

External & Internal oblique

Rectus Abdominus

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