movement analysis Flashcards

1
Q

what do lever systems do?

A
  • help you move and they increase the amount u lift or the speed at which you can move something
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2
Q

what is the fulcrum, load and effort in the body?

A

Fulcrum - a joint
Load - weight/object
Effort - muscles
(lever - bone)

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3
Q

what happens in a first class lever?

A

L - F - E

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4
Q

What happens in a second class lever?

A

F - L - E

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5
Q

What happens in a third class lever?

A

F - E - L

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6
Q

Mechanical adv and dis of 2nd class lever?

A

ADV - provides force to lift heavy loads
DIS - small range of movements and cannot move load quickly

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7
Q

Mechanical adv and dis of 3rd class lever?

A

ADV - provides speed and wide range or movements
DIS - greater force required than load to be moved

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8
Q

What is a mechanical adv?

A

when load arm is longer than the resistant arm, less force is needed to move the resistant.

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9
Q

What is mechanical dis?

A

when effort arm is shorter than resistant arm, more force is needed to overcome the inertia of the resistance.

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10
Q

what are planes of movement?

A

an imaginary line that movement direction occurs

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11
Q

Types of planes?

A

Sagittal (divides right and left side of the body)
frontal (divides front and back of the body)
transverse (divides top and bottom of the body)

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12
Q

what are axes of movement?

A

an imaginary line which the body part can turn

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13
Q

Type of axis?

A

sagittal axis (goes from front to back)
frontal axis (goes from side to side)
vertical axis (goes from top to bottom)

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14
Q

planes and their axes pair?

A

Sagittal plane - frontal axis
Frontal plane - Sagittal axis
Transverse plane - vertical axis

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15
Q

movements that happen at a saggital plane & frontal axis?

A

flextion and extention (somersault)

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16
Q

movements that happen at a frontal plane & saggital axis?

A

abduction and adduction (cartwheel)

17
Q

movements that happen at transverse plane & vertical axis?

A

rotation and twisting (full twist)