Movements Flashcards

(40 cards)

1
Q

List the muscles involved with:

Scapular Up Rotation

A
  • Trapezius I, II, IV

- Serratus Anterior Inferior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

List the muscles involved with:

Scapular Elevation

A
  • Trapezius I, II
  • Rhomboid Major
  • Rhomboid Minor
  • Levator Scapulae
  • Serratus Anterior Superior
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

List the muscles involved with:

Scapular Protraction (ABD)

A
  • Pectoralis Minor
  • Serratus Anterior Superior & Inferior
  • Pectoralis Major (sternal)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

List the muscles involved with:

Ipsilateral Lateral Flex of C/S

A
  • Trapezius I, II

- Sternoclediomastoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

List the muscles involved with:

C/S Extension

A
  • Sternoclediomastoid
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

List the muscles involved with:

Clavical Stabilization

A
  • Subclavius
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

List the muscles involved with:

Scapular Down Rotation

A
  • Rhomboid Major
  • Rhomboid Minor
  • Levator Scapulae
  • Serratus Anterior Superior
  • Latissiumus Dorsi
  • Pectoralis Major (Sternal)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

List the muscles involved with:

Scapular Depression

A
  • Trapezius IV
  • Serratus Anterior Inferior
  • Latissimus Dorsi
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

List the muscles involved with:

Scapular Retraction (ADD)

A
  • Trapezius I, II, III, IV
  • Rhomboid Major
  • Rhomboid Minor
  • Latissimus Dorsi
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

List the muscles involved with:

Contralateral Rotation of C/S

A
  • Trapezius I, II

- Sternoclediomastoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

List the muscles involved with:

Stabilization of Medial Border

A
  • Serratus Anterior Superior and Inferior
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

List the muscles involved with:

Scapular Anterior Tipping

A
  • Pectoralis Minor
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

List the muscles involved with:

GH ABD

A
  • Supraspinatus
  • Anterior Deltoid (>60 ABD)
  • Middle Deltoid
  • Posterior Deltoid
  • Pectoralis Major Clavicular (>90)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

List the muscles involved with:

GH ADD

A
  • Anterior Deltoid (<90)
  • Pectoralis Major Sternal
  • Coracobrachialis
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

List the muscles involved with:

GH Horizontal ABD

A
  • Infraspinatus
  • Teres Minor
  • Teres Major
  • Posterior Deltoid
  • Latissimus Dorsi
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

List the muscles involved with:

GH Horizontal ADD

A
  • Subscapularis
  • Anterior Deltoid
  • Pectoralis Major (Sternal and Clav.)
  • Coracobrachialis
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

List the muscles involved with:

GH External Rotation

A
  • Infraspinatus
  • Teres Minor
  • Posterior Deltoid
18
Q

List the muscles involved with:

GH Internal Rotation

A
  • Subscapularis
  • Anterior Deltoid
  • Latissimus Dorsi
  • Teres Major
  • Pectoralis Major (Clav & Short)
19
Q

List the muscles involved with:

GH Extension

A
  • Posterior Deltoid
  • Latissimus Dorsi
  • Teres Major
  • Pectoralis Major (Sternal if >30 flex)
  • Triceps Brachii Long
20
Q

List the muscles involved with:

GH Flexion

A
  • Anterior Deltoid
  • Pectoralis Major (Clav)
  • Pectoralis Major (Sternal if hyper ext)
  • Coracobrachialis
  • Biceps brachii (Long and Short)
21
Q

List the muscles involved with:

Elbow Extension

A
  • Triceps Brachii (Long, Med, Lat)

- Anconeus

22
Q

List the muscles involved with:

Elbow Flexion

A
  • Brachialis
  • Biceps Brachii (Long and Short)
  • Brachioradialis
23
Q

List the muscles involved with:

RU Pronation

A
  • Brachioradialis
  • Pronator Teres
  • Pronator Quadratus
24
Q

List the muscles involved with:

Wrist Ulnar Deviation

A
  • Extensor Carpi Ulnaris

- Flexor Carpi Ulnaris

25
List the muscles involved with: Wrist Radial Deviation
- Extensor Carpi Radialis Longus - Extensor Carpi Radialis Brevis - Flexor Carpi Radialis
26
List the muscles involved with: Wrist Extension
- Extensor Carpi Radialis Longus - Extensor Carpi Radialis Brevis - Extensor Digitorum - Extensor Carpi Ulnaris - Extensor Indicis
27
List the muscles involved with: Wrist Flexion
- Flexor Digiti Superficialis - Flexor Carpi Radialis - Flexor Carpi Ulnaris - Palmaris Longus - Flexor Digitorum Profundus - Flexor Pollicis Longus
28
List the muscles involved with: Flex MCP
2-5: - Flexor Digitorum frofundus - Lumbrical 1: - Flexor Pollicis Longus - Flexor Pollicis Brevis 5: - Flexor Digiti minimi
29
List the muscles involved with: Flex PIP
2-5: - Flexor Digitorum profundus 1: - Flexor Pollicis Longus
30
List the muscles involved with: Flex DIP
2-5: - Flexor Digitorum profundus 1: - Flexor Pollicis Longus
31
List the muscles involved with: Extend MCP
2-5: - Extensor Digitorum 5: - Extensor Digiti minimi 1: - Extensor pollicis longs - Extensor Pollicis Brevis 2: - Extensor indicis
32
List the muscles involved with: Extend PIP
2-5: - Extensor digitorum - Lumbricals 5: - Extensor digiti minimi 1: - Extensor pollicis brevis 2: - Extensor indicis
33
List the muscles involved with: Tenses skin of palm
- Palmaris Brevis
34
List the muscles involved with: Opposition of Thumb
1: - Opponens Pollicis 5: - Opponens digiti minimi
35
List the muscles involved with: Extend CMC
1: - Extensor Pollicis Longus - Extensor Pollicis Brevis
36
List the muscles involved with: Flex CMC
1: | - Flexor Pollicis Longus
37
List the muscles involved with: ABD CMC
1: - Abductor pollicis longus - Abductor pollicis brevis
38
List the muscles involved with: ADD CMC
1: | - Adductor Pollicis (Transverse/Oblique)
39
List the muscles involved with: ABD MCP
2-4: - Dorsal Interossei 5: - Abductor digiti minimi
40
List the muscles involved with: ADD MCP
2,4,5: | - Palmar Interossei