movements Flashcards
(15 cards)
straightening the arm (including the angle between articulating bones)
extension
standing on tip toe
plantar flexion
rotation of the forearm that makes the palm face posteriorly
pronation
2 opposing surfaces slide past one another
gliding motion
movement away from the longitudinal axis of the body in the frontal plane
abduction
movement toward the longitudinal axis of the body in the frontal plane
adduction
extension past the anatomical position
hyperextension
the movement where the palm is turned anteriorly
supination
movement of a structure in a superior direction (closing your mouth)
elevation
occurs when your vertebral column bends to the side
lateral flexion
movement of a structure in the inferior direction (opening your mouth)
depression
flexion at the ankle and elevation of the sole
dorisflexion
movement of the thumb toward the surface of the palm or the pads of other fingers
opposition
moving your arm in a loop
circumduction
bending the hand toward the shoulder (reduces the angle between articulating bones)
flexion