Movements Flashcards
(29 cards)
superior
nearer to the head, above
inferior
nearer to the feet, below
posterior
nearer to the back (dorsal)
anterior
nearer to the front (ventral)
medial
nearer to the median plane
lateral
farther from the median plane
deep
farther from the surface of the body
superficial
nearer to the surface of the body
medial
nearer to the median plane
lateral
farther from the median plane
distal
farther from the trunk
proximal
farther from the trunk
transverse
separates inferior and superior-cartwheel
frontal
frontal plane-pirouette
sagittal
split down the middle-forward roll
flexion
pull in
extension
extend out
abduction
away from the body-raise arms
adduction
towards the body-lower arms
circumduction
360 degrees of movement
rotation
medial & lateral
pronation
hands turn in
supination
hands turn out-soup
inversion
twist foot inwards