MSK 731 Exam 1 Flashcards

(62 cards)

1
Q

What plane is the thoracic spine facet joints in

A

frontal plane

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2
Q

Why is greater SB in the thoracic spine limited

A

due to the ribs

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3
Q

list the Thoracic region greatest to least motion

A

Rotation, SB, FLX, EXT

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4
Q

At what level does the thoracic spine have the most movement

A

T5 and T10

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5
Q

Why does T11 and T12 have the least amount of motion out of the thoracic spine

A

transition to shape of lumbar facets

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6
Q

What motions does the lumbar spine have

A

most: FLX, EXT
least: rotation

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7
Q

What are the 4 variables for stabilization

A
  1. joint integrity
  2. passive stiffness
  3. neural input
  4. muscle function
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8
Q

Name some characteristics of local muscles

A

-closer to axis of motion
-often deeper
-greater stabilization
-postural
-aerobic
-more often type 1 fibers

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9
Q

Name the main local muscles of thoracolumbosacral

A

-psoas
-quadratus lumborum
-pelvic floor
-transversus abdominus
-multifidi/rotatores

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10
Q

Does muscle function normalize automatically once symptoms are improved?

A

no

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11
Q

How much (%) does it take to activate muscles

A

30%

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12
Q

What are the 4 main reasons for stabilization issues

A
  1. pain
  2. swelling
  3. joint laxity
  4. disuse
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13
Q

What plane is the lumbar spine anterior facet joints in

A

coronal/frontal plane

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14
Q

What plane is the lumbar spine posterior facet joints in

A

sagittal plane

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15
Q

What are the main frontal stabilizer (local muscles) of the thoracolumbosacral

A

-Posas
-quadratus lumborum

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16
Q

How does the pelvic floor and transversus abdominus help stabilize the thoracolumbosacral

A

increases contraction of multifidus

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17
Q

If the multifidi/rotatores are smaller, what is more likely to happen

A

-higher injury rates
-LBP

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18
Q

How long do you hold for myotome testing

A

10 seconds

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19
Q

How long do you hold & range for mmt & or resisted testing to assess for a grade 1 strain

A

shorten & 10 seconds

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20
Q

What is the best MET parameters for achieving a combo of strength & coordination

A

3 set of 20 reps w/ moderate load

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21
Q

When a person rotates their trunk describe what the upper thoracic is doing

A

ipsiaterally coupling w/ SB (i.e. R rotation & R SB)

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22
Q

When a person rotates their trunk describe what the lower thoracic is doing

A

opposite rotation & SB (i.e. R rotation & L SB)

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23
Q

What type of scoliosis does a person have if they FLX forward and the abnormality in the spine does NOT go away

A

structural scoliosis

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24
Q

describe scoliosis/rotoscoliosis

A
  • greater /equal to 10 degrees SB curvature
  • SB & Contralateral rotation
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25
What is the normal curvature of the spine
-cervical = lordosis -thoracic = kyphosis -lumbar = lordosis -sacral = kyphosis
26
What is indicated if a pt has limited SB & FLX
indicates contralateral Z joint
27
What is indicated if a pt has limited SB & EXT
indicates ipsilateral Z joint
28
If a pt spine is a 'C' curve in trunk rotation, what vertebrae should a PT first assess
T10
29
What position does SB occur in
neutral
30
When does thoracolumbar fascia & posterior passive restraints have more tension
in neutral
31
When does thoracolumbar fascia & posterior passive restraints slacken
EXT/hyper EXT
32
Why does EXT/hyper EXT lead to LESS stability of the lower trunk
thoracolumbar & posterior restraints are slacken in that position
33
Anterior shearing forces are more greater in EXT/hyper EXT. True or false
true
34
What can a PT observe when a pt EXT/Hyper in the trunk for instability/anterior shearing
crease, especially a unilateral crease
35
Lumbar compression test are primarily testing what structures
vertebral body & disc
36
When should a PT do combined motions
-limited motion -P! in a motion -unilateral motions do NOT provide any information even though the pt is having problems
37
When should a PT do stability test
-hypermobility is indicated
38
A radiograph of the thoracolumbar spine best shows what levels
L4-L5 interspinous space
39
What is a good landmark for the L3-L4 interspinous space
top of iliac crest
40
PSIS is a good landmark for what SP (spinous process)
S2 SP
41
What rib is the best landmark to finding T12
12th rib (follow)
42
What can cause a pt to have 'Sway Back'
-increased lumbar lordosis -anterior pelvic tilt -associated w/ flexible body typeswe32p0o
43
Describe 'Flat Back'
-flattening of normal curves -greater portion of LBP pt due to LESS dissipation of forces
44
What can cause a pt to have 'Flat Back' (straight spine)
-posterior pelvic tilt -associated w/ rigid body type
45
What can cause 'Rounded/Crouched back'
-increased thoracic kyphosis -flattening lumbar curve -posterior pelvic tilt -associated w/ FHP
46
What region of the spine for LBP is the leading cause of worldwide disability & activity limitation/work absence
lumbar spine
47
What percentage of people will experience LBP in their lifetime
80%
48
Risk factors that could contribute to LBP
-previous LBP -co-morbidities -awkward postures -genetics w/ age related disc changes ONLY
49
What populations are more prevalent to have LBP
-biological women -older than 65 yrs -lower du. status -higher physical work demands
50
Who should get imaging with LBP
-greater than 50 yrs -saddle paresthesia -bowel/bladder dysfunction -NO improvement after 6 weeks of conservative Rx
51
describe PT Rx education & advice
-1st line Rx w/ moderate to strong evidence -stay active w/ early resumption of ADLS
52
describe PT Rx overcoming barriers
-increase consultation time & follow up -reward quality
53
What are the 4 main subgroups of LBP Rx classifications
1. mechanical traction 2. directional pref 3. mobilization/manip 4. stabilization
54
describe mechanical traction
-NO benefit w/ static Tx -intermittent tx for LBP w/ LE P! -NOT use w/ persistent LBP w/ LE P! -radiculopathy
55
describe directional preference
helps choose position to avoid/alleviate P! motions
56
describe mobs/manips
-strong preference -short term effectiveness -acute/sub acute -greater/equal to a score of 4
57
describe stabilization for acute LBP
-safe/effective to do early
58
describe stabilization for sub acute & persistent LBP
-strong support -first line Rx -most effective Rx for functions in this order
59
Prognosis of LBP
-rapid improvements within 1 month -most improve substantially 6 weeks
59
Cognitive therapy is best use for what type of LBP
-first line Rx w/ persistent LBP
60
When is medication recommended
-ONLY when inadequate response to exercise & cognitive behavioral therapy
61
Epidural injection are used for what type of pain phenotype
-radicular p! -no benefit by 4 weeks