Msucle Flashcards

(56 cards)

1
Q

Shoulder Flexion Joint Type

A

Multiaxial/Ball and Socket

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Shoulder Flexion Agonist Muscle

A

Pectoralis major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Shoulder Flexion Synergist

A

Anterior fiber deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Shoulder Flexion Antagonist Muscle

A

Latissimus dorsi/ posterior fiber deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Shoulder Extension Joint Type

A

Multiaxial/Ball and Socket

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Shoulder Extension Agonist Muscle

A

Latissimus dorsi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Shoulder Extension Synergist

A

Posterior fiber deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Shoulder Extension Antagonist

A

Pectoralis major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Shoulder Abduction Joint Type

A

Multiaxial/Ball and Socket

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Shoulder Abduction Agonist

A

All fibers of deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Shoulder Abduction Synergist

A

Supraspinatus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Shoulder Abduction Antagonist

A

Pectoralis major/ Latissimus dorsi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Shoulder Adduction Joint Type

A

Multiaxial/Ball and Socket

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Shoulder Adduction Agonist

A

Latissimus dorsi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Shoulder Adduction Synergist

A

Pectoralis major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Shoulder Adduction Antagonist

A

deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Elbow Flexion Joint Type

A

Uniaxial/Hinge

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Elbow Flexion Agonist

A

Biceps brachii

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Elbow Flexion Synergist

A

Brachioradialis / brachialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Elbow Flexion Antagonist

A

Triceps brachii

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Elbow Extension Joint Type

A

Uniaxial/Hinge

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Elbow Extension Agonist

A

Triceps brachii

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Elbow Extension Synergist

24
Q

Elbow Extension Antagonist

A

Biceps brachii

25
Hip Flexion Joint Type
Multiaxial/Ball and Socket
26
Hip Flexion Agonist
Iliopsoas
27
Hip Flexion Synergist
Rectus femoris
28
Hip Flexion Antagonist
Gluteus maximus;hamstring
29
Hip Extension Joint Type
Multiaxial/Ball and Socket
30
Hip Extension Agonist
hamstring
31
Hip Extension Synergist
Gluteus maximus
32
Hip Extension Antagonist
iliopsoas
33
Hip Abduction Joint type
Multiaxial/Ball and Socket
34
Hip Abduction Agonist
gluteus medius, gluteus minimus
35
Hip Abduction Synergist
iliotibial tract band
36
Hip Abduction Antagonist
adductor group
37
Hip Adduction Joint Type
Multiaxial/Ball and Socket
38
Hip Adduction Agonist
Adductor group
39
Hip Adduction Antagonist
Gluteus medius, gluteus minimus
40
Knee Flexion Joint Type
Uniaxial/Hinge
41
Knee Flexion Agonist
Hamstring
42
Knee Flexion Antagonist
Quadriceps femoris
43
Knee Extension Agonist
Quadriceps femoris
44
Knee Extension Antagonist
hamstring
45
Ankle Dorsiflexion Joint Type
Uniaxial/Hinge
46
Ankle Dorsiflexion Agonist
Tibialis anterior
47
Ankle Dorsiflexion Antagonist
Triceps surae
48
Ankle Plantarflexion Agonist
Triceps surae
49
Ankle Plantarflexions Antagonist
Tibialis anterior
50
Agonist Muscle
Main muscle responsible for producing a specific movement.
51
Isotonic
A type of muscle contraction where the muscle changes in length.
52
Concentric
A type of isotonic contraction where the muscle shortens.
53
Eccentric
A type of isotonic contraction where the muscle elongates under tension.
54
Isotonic Contraction
Muscle contraction where the length of the muscle changes.
55
Isometric
Muscle contraction in which the muscle does not change length and the joint angle remains unchanged.
56
Isometric examples
Holding a pen out holding an arm out Arm wrestling