Muscle Action Flashcards

(100 cards)

1
Q

levator scapulae

A

scapular elevation and inferior (downward) rotation

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2
Q

rhomboid minor and major

A

scapular elevation, inferior (downward) rotation, and retraction

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3
Q

serratus anterior

A

scapular superior rotation and stabilization

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4
Q

infraspinatus

A

adducts, laterally rotates, and stabilizes GH joint

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5
Q

supraspinatus

A

abducts and stabilizes GH joint

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6
Q

subscapularis

A

medially rotates and stabilizes GH joint

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7
Q

teres major

A

GH extension, adduction, and medial rotation

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8
Q

latissimus dorsi

A

GH extension, adduction, and medial rotation

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9
Q

pectoralis major

A

GH flexion, adduction, and medial rotation

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10
Q

pectoralis minor

A

scapular protraction and depression

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11
Q

coracobrachialis

A

GH adduction and flexion

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12
Q

long head of biceps brachii

A

GH flexion

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13
Q

short head of biceps brachii

A

elbow flexion and supination

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14
Q

brachialis

A

elbow flexion

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15
Q

pronator teres

A

forearm pronation

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16
Q

flexor carpi radialis

A

wrist flexion, hand abduction

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17
Q

palmaris longus

A

weak wrist flexion

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18
Q

flexor pollicis longus

A

flexes MP and IP joint of thumb

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19
Q

flexor digitorum superficialis

A

flexes wrist, 2nd-5th MP joints, and PIP joints

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20
Q

lateral half of flexor digitorum profundus

A

flexes wrist, 2nd-5th MP joints, PIP, and DIP joints

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21
Q

pronator quadratus

A

pronates forearm

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22
Q

lateral 2 lumbricals

A

flexes 2nd-5th MP joints, extends 2nd-5th PIP and DIP joints

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23
Q

opponens pollicis

A

opposes thumb

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24
Q

abductor pollicis brevis

A

abducts thumb

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25
flexor pollicis brevis
flexes thumb
26
flexor carpi ulnaris
flexes wrist and adducts hand
27
medial half of flexor digitorum profundus
flexes wrist, 2nd-5th MP joints, PIP, and DIP joints
28
adductor pollicis
adducts thumb
29
dorsal interossei
abducts fingers 2-5
30
palmar interossei
adducts fingers 2-5
31
medial 2 lumbricals
flexes 2nd-5th MP joints, extends 2nd-5th PIP and DIP joints
32
opponens digiti minimi
opposition of finger 5
33
abductor digiti minimi
abducts finger 5
34
flexor digiti minimi brevis
flexes finger 5
35
anterior deltoid
GH flexion and lateral rotation
36
middle deltoid
GH abduction
37
posterior deltoid
GH extension and lateral rotation
38
teres minor
adducts, laterally rotates, and stabilizes GH joint
39
triceps brachii
primary extensor of elbow
40
long head of triceps brachii
extends GH joint
41
brachioradialis
elbow flexion
42
extensor carpi ulnaris
extends wrist, adducts hand
43
extensor digiti minimi
extends wrist, MP, and DIP joints of finger 5
44
extensor digitorum
extends wrist and MP, PIP, and DIP joints of 2nd-5th fingers
45
extensor carpi radialis longus
extends wrist, abducts hand
46
extensor carpi radialis brevis
extends wrist, abducts hand
47
supinator
supinates forearm
48
abductor pollicis longus
abducts thumb
49
extensor pollicis longus
extends MP and IP joints of thumb
50
extensor pollicis brevis
extends MP joints of thumb
51
extensor indicis
extends MP, PIP, and DIP joints of finger 2
52
superior trapezius
elevate and superiorly rotate scapula
53
middle trapezius
retract scapula
54
inferior trapezius
depress scapula
55
gracilis
hip adduction and medial rotation; knee flexion and medial rotation
56
adductor brevis
adducts, medially rotates, and flexes hip
57
adductor longus
adducts, medially rotates, and flexes hip
58
pectineus
adducts, medially rotates, and flexes hip
59
adductor part of adductor magnus
adducts, medially rotates, and flexes hip
60
ilopsoas
flex hip
61
sartorius
hip flexion, abduction, and lateral rotation; knee flexion and medial rotation
62
rectus femoris
hip flexion, knee extension
63
vastus intermedius
knee extension
64
vastus lateralis
knee extension
65
vastus medialis
knee extension
66
pectineus
adducts, medially rotates, and flexes hip
67
gluteus medius and minimus
abducts and medially rotates hip
68
tensor fasciae latae
flexes, abducts, and medially rotates hip
69
gluteus maximus
extends, laterally rotates, and abducts hip
70
short head of biceps femoris
flexes and laterally rotates knee
71
long head of biceps femoris
extends hip and flexes nd laterally rotates knee
72
semimembranosus
extends hip and flexes and medially rotates knee
73
semitendinosus
extends hip and flexes and medially rotates knee
74
hamstring part of adductor magnus
extends and laterally rotates hip
75
gastrocnemius
flexes knee, plantar flexes ankle
76
soleus
plantar flexes ankle
77
plantaris
weak knee flexor and weak ankle plantar flexor
78
flexor digitorum longus
plantar flexes and weakly inverts ankle; flexes MTP, PIP, and DIP of toes 2-5
79
flexor hallucis longus
plantar flexes and weakly inverts ankle; flexes MTP and IP of great toe
80
tibialis posterior
plantar flexes and inverts ankle
81
popliteus
medially rotates tibia to unlock knee; flexes knee
82
extensor hallucis brevis
extends MTP joint of great toe
83
extensor digitorum brevis
extends MTP and both IP joints of toes 2-4
84
extensor digitorum longus
extends MTP, PIP, and DIP of toes 2-5, dorsiflexes and everts ankle
85
extensor hallucis longus
extends MTP and IP of great toe, dorsiflexes, and inverts ankle
86
fibularis (peroneal) tertius
dorsiflexes and weakly everts ankle
87
tibialis anterior
dorsiflexes and inverts ankle
88
fibularis (peroneus) longus
everts ankle and assists plantar flexion of ankle
89
fibularis (peroneus) brevis
everts ankle and assists plantar flexion of ankle
90
adductor hallucis
adducts great toe (MTP)
91
flexor digiti minimi brevis
flexes MTP joint of toe 5
92
dorsal interossei
abducts toes (MTP)
93
plantar interossei
adducts toes (MTP)
94
abductor digiti minimi
abducts 5th toe (MTP)
95
quadratus plantae
aligns flexor digitorum longus tendons to aid flexion of toes 2-5 (all joints)
96
2nd-4th lumbricals
flexes MTP joints and extends PIP and DIP joints of toes 2-5
97
flexor digitorum brevis
flexes MTP and PIP joints of toes 2-5
98
abductor hallucis
abducts great toe (MTP)
99
flexor hallucis brevis
flexes MTP joint of great toe
100
first lumbrical
flexes MTP joints and extends PIP and DIP joints of toes 2-5