Muscle Actions Flashcards

(37 cards)

1
Q

Sternocleidomastoid

A

Uni - ipsilateral lateral flexion, contralateral rotation

Bi - neck flexion, thoracic cage elevation (inspiration)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Scalenes

A

Anterior - ipsilateral neck flexion, contralateral rotation & bilateral 1st rib elevation, flexion
Middle - ipsilateral neck flexion, contralateral rotation & bilateral 1st rib elevation, flexion
Posterior - ipsilateral neck flexion, contralateral rotation & bilateral 2nd rib elevation**

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Descending part of trapezius

A

Uni - ipsilateral flexion of neck

Bi - extension of head/neck

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Internal intercostals

A

Depress ribs (forced expiration)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

External intercostals

A

Elevate ribs (inspiration)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Diaphragm

A

Separates thoracic & abdominal cavity, primary muscle of respiration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

External obliques

A

Uni - contralateral trunk rotation, ipsilateral lateral flexion
Bi - trunk flexion, viscera compression, assist in respiration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Transversus abdominus

A

Compress abdomen, support viscera

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Rectus abdominus

A

Trunk flexion, compression of viscera, forced expiration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Splenius capitis

A

Uni - ipsilateral lateral flexion & rotation of head

Bi - extension of head/neck

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Splenius cervicis

A

Uni - ipsilateral flexion and rotation of head

Bi - extension of head/neck

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Erector spinae: iliocostalis

A

Trunk extension & lateral flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Erector spinae: longissimus

A

Trunk extension & lateral flexion (capitis rotates)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Erector spinae: spinalis

A

Trunk extension & lateral flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Transversospinales: multifidi

A

Spinal extension & stabilization

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Transversospinales: semispinales

A

Thoracis: trunk extension, lateral rotation
Colli: extension, cervical spine rotation
Capitis: extension, rotation of head

17
Q

Transversospinales: rotatores

A

Trunk extension, rotation & stabilization

18
Q

Pec major

A

Adduction, internal rotation
Upper: shoulder flexion, horizontal adduction
Lower: shoulder extension

19
Q

Pec minor

A

Scapular protraction, scapular depression, downward rotation of scapula

20
Q

Subclavius

A

Stabilizes clavicle

21
Q

Trapezius

A

Upper: head extension, ipsa lateral flexion of neck, contra lateral rotation, scapular elevation & upward rotation
Middle: scapular adduction & stabilization
Lower: scapular depression & upward rotation

22
Q

Latissimus dorsi

A

Extension, adduction, internal rotation

23
Q

Levator scapulae

A

Uni - scapular elevation & downward rotation, ipsilateral neck rotation, lateral neck flexion
Bi - neck extension

24
Q

Rhomboid major

A

Scapular retraction, downward rotation & elevation

25
Rhomboid minor
Scapular retraction, elevation & downward rotation
26
Deltoid
Anterior: flexion, internal rotation Middle: abduction Posterior: extension, external rotation
27
Supraspinatus
Abduction, stabilization of GH joint
28
Infraspinatus
External rotation, adduction, stabilization of GH joint
29
Teres minor
External rotation, adduction, horizontal abduction, stabilization of GH joint
30
Subscapularis
Internal rotation, stabilization of GH joint
31
Teres major
Adduction, internal rotation, extension
32
Coracobrachialis
Flexion, adduction
33
Biceps brachii
Elbow flexion, supination
34
Brachialis
Elbow flexion
35
Brachioradialis
Elbow flexion
36
Triceps brachii
Elbow extension
37
Anconeus
Elbow extension