Muscle Actions Flashcards

(51 cards)

1
Q

Trapezius

A

Elevate, depress, retract scapula

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2
Q

Levator scapulae

A

Retract, elevate scapula

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3
Q

Rhomboid major

A

Retract scapula

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4
Q

Rhomboid minor

A

Retract scapula

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5
Q

Latissimus dorsi

A

Adduct arm, medially rotate

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6
Q

Serratus anterior

A

90 degree + abduction with trapezius
Protract scapula (scapula away from spine)

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7
Q

Splenius capitis

A

Move vertebral column, extend neck

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8
Q

Splenius cervicis

A

Move vertebral column, extend neck

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9
Q

Deep back muscles (errector spinae and transversospinalis)

A

Move vertebral column

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10
Q

supraspinatus

A

*greater tubercle
0-15 degree abduction
Lateral rotation of arm

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11
Q

Infraspinatus

A

*greater tubercle
Lateral rotation of arm

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12
Q

Teres minor

A

*greater tubercle
Lateral rotation of arm

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13
Q

Subscapularis

A

*lesser tubercle
Medial rotation of shoulder

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14
Q

Subclavius

A

Steadies clavicle

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15
Q

Deltoid

A

Intermediate fibers: 15-90 degree abduction
Posterior fibers: extend arm
Anterior fibers: flex arm

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16
Q

Teres major

A

Adducts, extends, medially rotates humerus

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17
Q

Biceps brachii

A

All: flex, supinate forearm
LH: also flexes, ABDUCTS, medially rotates humerus

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18
Q

Brachialis

A

Flexes forearm, mobilizer of elbow

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19
Q

Coracobrachialis

A

Flexes arm, weak adductor

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20
Q

Brachioradialis

A

Flexes forearm, stabilizer of elbow

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21
Q

Extensor carpi radialis longus and brevis

A

Extend and abduct wrist

22
Q

Extensor digitorum

A

Extend wrist and fingers

23
Q

Extensor carpi ulnaris

A

Extend and adduct wrist

24
Q

Supinator

A

Supinates forearm

25
Abductor pollicis longus
Abduct and extend thumb at CMC joint
26
Extensor pollicis brevis
Extend wrist and thumb at MCP
27
Extensor pollicis longus
Extend wrist and thumb at MCP and all IP joints
28
Extensor indicis
Extend 2nd digit
29
Extensor digiti minimi
Extends wrist and 5th digit
30
Flexor carpi radialis
Flex wrist, ABDUCT hand
31
Pronator teres
Pronate and flex forearm
32
Palmaris longus
Flex wrist and tense palmar aponeurosis
33
Flexor digitorum superificalis
Flex wrist, int, and prox, phalanges
34
Flexor carpi ulnaris
Flex wrist and ADDUCT hand
35
Flexor digitorum profundus
Flex wrist, prox, int, and distal phalanges
36
Pronator quadratus
Pronates hand
37
Flexor pollicis longus
Flex wrist, prox and dist phalanges of pollex
38
Pectoralis major
Adducts and medially rotates arm
39
Pectoralis minor
Protracts scapula (scapula away from spine)
40
Abductor pollicis brevis
Abduct pollex
41
Flexor pollicis brevis
Flex pollex, medially rotates 1st MCP
42
Opponens pollicis
Opposes thumb
43
Opponens digiti minimi
Flex and laterally rotates 5th MCP join
44
Flexor digiti minimi
Flex 5th digit at MCP joint
45
Abductor digiti minimi
Abduct 5th digit
46
Lumbricals
Flex MCP joint / extend IP joints
47
Palmar interosseus
PAD Adduct fingers, flex MCP, extend IP
48
Dorsal interosseus
DAB Abduct fingers, flex MCP, extend IP
49
External intercostal muscle
Elevates ribs during forced inspiration
50
Internal and innermost intercostal muscles
Depress ribs during forced expiration
51
Transversus thoracis muscle
Depresses ribs during forced expiration