Muscle Actions Flashcards

0
Q

Corocobrachialis 1

A

Shoulder flexion

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1
Q

Anterior deltoid 2

A

Shoulder flexion, medial rotation

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2
Q

Pectoralis Major 4

A

Shoulder flexion, adduction, medial rotation, depression

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3
Q

Biceps brachii 3

A

Shoulder flexion, elbow flexion, supination

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4
Q

Latissimus Dorsi 4

A

Shoulder extension, adduction, internal rotation, depression

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5
Q

Posterior Deltoid 2

A

Shoulder extension, lateral rotation

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6
Q

Teres Major 3

A

Shoulder extension, adduction, internal rotation

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7
Q

Middle Deltoid 1

A

Abduction

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8
Q

Supraspinatus 1

A

Abduction

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9
Q

Subscapularis

A

Internal rotation

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10
Q

Upper trapezius 1

A

Shoulder elevation

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11
Q

Levator scapulae 4

A

Shoulder elevation, downward rotation, side bending, cervical rotation

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12
Q

Pectoralis Minor 3

A

Shoulder depression, protraction, downward rotation

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13
Q

Lower Trapezius 1

A

Scapular depression

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14
Q

Serratus Anterior 2

A

Scapula protractor, upward rotator

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15
Q

Middle trapezius 1

A

Scapular retraction

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16
Q

Rhomboids 2

A

Scapular retraction, downward rotation

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17
Q

Brachialis 1

A

Elbow flexion

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18
Q

Brachioradialis 1

A

Elbow flexion

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19
Q

Triceps Brachii 1

A

Elbow extension

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20
Q

Anconeus 1

A

Elbow extension

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21
Q

Supinator 1

A

Supination

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22
Q

Pronator Teres, Pronator Quadratus

A

Pronation

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23
Q

Flexor Carpi Radialis 2

A

Radial deviation, wrist flexion

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24
Flexor Carpi Ulnaris 2
Wrist flexion, ulnar deviation
25
Palmaris longus 1
Wrist flexion
26
Extensor Carpi Radialis longus 2
Wrist extension, radial deviation
27
Extensor Carpi Radialis brevis 1
Wrist extension
28
Extensor Carpi Ulnaris 2
Wrist extension, ulnar deviation
29
Extensor Pollicis Longus 1
Radial Deviation
30
Extensor Pollicis brevis 1
Radial Deviation
31
Iliopsoas 1
Hip flexion
32
Rectus Femoris 2
Hip flexion, knee extension
33
Pectineus 2
Hip flexion, internal rotation
34
Gluteus Maximus 2
Hip extension, external rotation
35
Gluteus Medius 3
Hip extension, abduction, internal rotation
36
Gluteus Minimus 2
Hip internal rotation, abduction,
37
Semitendinosus, Semimembranosus, Biceps Femoris 3
Hip extension, knee flexion
38
Piriformis 2
Hip abduction, external rotation
39
Obturator Internus 2
Hip abduction, external rotation
40
Tensor Fasciae Latae 3
Hip flexion, abduction, internal rotation
41
Adductor longus 2
Hip adduction, internal rotation
42
Obturator externus 1
Hip external rotation
43
Gemelli 1
Hip external rotation
44
Sartorius 4
Hip flexion, abduction, external rotation, knee flexion
45
Quadriceps Femoris 1
Knee extension
46
Tibialis posterior 2
Plantar flexion, inversion
47
Gastrocnemius, Soleus 1
Plantarflexion
48
Peroneus Longus 2
Plantarflexion, eversion
49
Peroneus Brevis 2
Plantarflexion, eversion
50
Plantaris 1
Plantarflexion
51
Flexor Hallucis 1
Plantarflexion
52
Tibialis Anterior 2
Dorsiflexion, inversion
53
Extensor Hallucis Longus 1
Dorsiflexion
54
Extensor Digitorum Longus 1
Dorsiflexion
55
Peroneus tertius 2
Dorsiflexion, eversion
56
Flexor Digitorum Longus 1
Inversion
57
Sternocleidomastoid 3
Flexion, side bending, rotation
58
Longus Colli 1
Cervical flexion
59
Scalenes 3
Cervical flexion, side bending, rotation
60
Splenius cervicis 3
Cervical extension, side bending, rotation
61
Semispinalis cervicis 1
Cervical extension
62
Iliocostalis cervicis 3
Extension, side bending, rotation
63
Longissimus cervicis 3
Extension, side bending, rotation
64
Multifidus 5
Cervical rotation and side bending, thoracic and lumbar extension, sidebending, rotation
65
Rectus abdominis 1
Thoracic and lumbar flexion
66
Internal oblique 3
Thoracic and lumber flexion, sidebending, rotation
67
External oblique 3
Thoracic and lumber flexion, sidebending, and rotation
68
Erector spinae 1
Thoracic and lumbar extension
69
Quadratus Lumborum 3
Thoracic and lumbar extension ,Thoracic and lumbar rotation and sidebending
70
Psoas Major 1
Thoracic and lumbar rotation and sidebending
71
Longissimus thoracis 2
Thoracic and lumbar rotation and sidebending
72
Iliocostalis 2
Thoracic and lumbar rotation and sidebending
73
Rotatores 2
Thoracic and lumbar rotation and sidebending