Muscle and actions Flashcards

(71 cards)

1
Q

Frontalis

A

elevate the eyebrows

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2
Q

Temporalis

A

Elevate the mandible

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3
Q

Zygomaticus

A

Elevate the corners of the mouth

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4
Q

Orbicularis Oculi

A

Close the eye

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5
Q

Orbicularis Oris

A

Close the mouth

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6
Q

Masseter

A

Elevate the mandible

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7
Q

Sternocleidomastoid

A
  • Used in active breathing
  • Rotate the head
  • Flex the head
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8
Q

Scalenes

A
  • Used in active breathing
  • Rotate the head
  • Flex the head
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9
Q

Rectus Abdominis

A
  • Flex the vertebral column

- Compress the abdomen

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10
Q

External Abdominal Oblique

A
  • Flex, rotate, and laterally flex the vertebral column

- Compress the abdomen

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11
Q

Internal Abdominal Oblique

A
  • Flex, rotate, and laterally flex the vertebral column

- Compress the abdomen

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12
Q

Transversus Abdominis

A

Compress the abdomen

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13
Q

Serratus Anterior

A

Protract the scapula

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14
Q

Pectoralis Major

A
  • Flex and extend the arm

- Adduct the arm

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15
Q

Pectoralis Minor

A
  • Depress the scapula

- Protract the scapula

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16
Q

External Intercostals

A

Elevate the ribs to increase thoracic volume during inhalation

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17
Q

Internal intercostals

A

Depress the ribs during a force exhale

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18
Q

Diaphragm

A

Increase thoracic volume during inhalation

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19
Q

Trapezius

A
  • Elevate and depress the scapula

- Retract the scapula

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20
Q

Rhomboideus Major

A

Retract the scapula

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21
Q

Rhomboideus Minor

A

Retract the scapula

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22
Q

Levator Scapulae

A

Elevate the scapula

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23
Q

Latissimus Dorsi

A
  • Extend the arm

- Adduct the arm

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24
Q

Erector Spinae

A

Extend, rotate, and laterally flex the vertebral column

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25
Deltoid
- Flex and extend the arm | - Abduct the arm
26
Supraspinatus
Abduct the arm
27
Infraspinatus
Laterally rotate the arm
28
Teres Minor
Laterally rotate the arm
29
Teres Major
Extend and adduct the arm
30
Subscapularis
Medially rotate the arm
31
Biceps Brachii
- Flex the arm - Flex the forearm - Supinate the forearm
32
Brachialis
Flex the forearm
33
Coracobrachialis
- Flex the arm | - Adduct the arm
34
Brachioradialis
Flex the forearm
35
Triceps Brachii
Extend the arm and the forearm
36
Pronator Teres
Pronate the forearm
37
Flexor Carpi Radialis
- Flex the hand | - Abduct the hand
38
Palmaris Longus
Flex the hand
39
Flexor digitorum superficials
- Flex hand | - Flex digits
40
Flexor Carpi Ulnaris
- Flex the hand | - Adduct the hand
41
Extensor Carpi Radialis Longus
- Extend the hand | - Abduct the hand
42
Extensor Carpi Radialis Brevis
- Extend the hand | - Abduct the hand
43
Extensor Digitorum
Extend the digits of the hand
44
Extensor digiti minimi
Extend the 5th digit (pinky)
45
Extensor Carpi Ulnaris
- Extend the hand | - Adduct the hand
46
Abductor Pollicis Longus
- Extend the thumb (1st digit) | - Abduct the thumb
47
Extensor Pollicis Brevis
Extend the thumb
48
Tensor Fasciae Latae
- Flex the thigh | - Abduct the thigh
49
Sartorius
- Flex the thigh | - Flex the lower leg
50
Rectus Femoris
- Flex the thigh | - Extend the lower leg
51
Vastus Lateralis
Extend the lower leg
52
Vastus Medialis
Extend the lower leg
53
Vastus Intermedius
Extend the lower leg
54
Iliopsoas
Flex the thigh
55
Pectineus
Adduct the thigh
56
Adductor Longus
Adduct the thigh
57
Adductor Brevis
Adduct the thigh
58
Gracilis
- Adduct the thigh | - Flex the lower leg
59
Gluteus Maximus
- Extend the thigh - Abduct the thigh - Laterally rotate the thigh
60
Gluteus Medius
- Abduct the thigh | - Medially rotate the thigh
61
Gluteus Minimus
- Abduct the thigh | - Medially rotate the thigh
62
Adductor Magnus
- Extend the thigh | - Adduct the thigh
63
Biceps Femoris
- Extend the thigh | - Flex the lower leg
64
Semitendinosus
- Extend the thigh | - Flex the lower leg
65
Semimembranosus
- Extend the thigh | - Flex the lower leg
66
Gastrocnemius
Plantar flex the foot
67
Soleus
Plantar flex the foot
68
Peroneus
- Plantar flex the foot | - Evert the foot
69
Extensor digitorum longus
Dorsiflex the foot
70
Tibialis Anterior
- Dorsiflex the foot | - Invert the foot
71
Flexor digitorum longus
- Plantar flex the foot | - Flex the phalanges of the foot