Muscle Energy Technique Flashcards

1
Q

Definition - founder

A

Greenman
A manual medicine tx procedure that involves the voluntary contraction of patient muscles in a precisely controlled direction, at varying levels of intensity, agains a distinctly executed counterforce applied by the therapist

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2
Q

Other definition

A

An active and direct technique in which the patient contributes the corrective force
Therefore, the activating force of the technique is intrinsic/patient controlled

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3
Q

MET is used to

A
Relax tight muscles
Reduce muscle spasms
Joint mobilization
Strengthen weak muscles
Re-train appropriate function in a muscle
Reduce edema
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4
Q

Objectives of MET

A

Reduction of adaptive changes in a specific area or entire body
Prepares body to better handle adaptive demands
Addresses pain

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5
Q

Isometric muscle contraction

A

Distance btw muscle origin and insertion is maintained at a constant

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6
Q

Concentric Isotonic contraction

A

Muscle’s origin and insertin approximate

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7
Q

Eccentric Isotonic

A

Muscle tension that allows origin and insertion to separate

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8
Q

Isolytic

A

Concentration contraction is attempted but an external force applied in the opposite direction causes lengthening of the muscle

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9
Q

Post-isometric Inhibtion

A

A reduction in muscle tone by a muscle after brief periods during which an isometric contraction has been performed
Autogenic inhibition
Contraction of the agonist wll inhibit the agonist
GTO will detect a change in the muscles tension and will produce an inhibitory effect which relaxes the muscle

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10
Q

Reciprocal Inhibition

A

During a muscle contraction of a muscle, its antagonist will be inhibited and will subsequently demonstrate reduced tone immediately following the contraction
Contraction of the antagonist will inhibit the antagonist
Inhibitory interneuron

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11
Q

Why one versus other (auto vs recip)

A
Pain to one muscle over other
Patient position (pr therapist position)
Maybe try one and not getting patient to relax so try other
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12
Q

In a nutshell

A

Therapist places joint/tissue in the treatment position
Patient is instructed to contract
Therapist resists the force
Therapist engages new barrier/repeat

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13
Q

Key procedural elements

A
Determine pressence of assymetries
What is causing the asymmetries
Completion of accurate assesment 
Proper placement of patient and joint
Identify restrictive barriers 
Patient comfort 
Therapise holds joint in treatment position
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14
Q

Anatomic barrier

A

absolute 100% ROM

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15
Q

Elastic barrier

A

PROM (all soft tissue tension is taken up_

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16
Q

Paraphysioloic Barrier

A

btw anatomic and elastic barrier

17
Q

Physiologic barrier

A

AROM (active elements of tissue

18
Q

Restrictive barrier

A

soft tissue abnormal barriers

19
Q

Contraction for strengthening

A

isotonic

20
Q

COntraction for stretching

A

isometric

21
Q

Force

A

light force - enough to bend wings of afly

Meet my resistance

22
Q

Duration and Reps

A

Duration of contraction = 6 seconds
Relax - but do NOT lose progress made
Engage the new barrier
Repetitions = 3-7

23
Q

Common patient erros

A

Patient contracts too hard
Patient contracts in wrong direction
Patient sustains contraction for too short of a time
Patients not not relax appropriately following muscle contraction

24
Q

Common PT errors

A

Not accurately control joint position
Not providing counterforce in correct direction
Does not give accurate instructins
Does nto allow adequate time for aptient to relax

25
Q

Patterns of muscle - function/dysfunction

A

Williams - the healthy integrity of any joint is dependent on a balance in strength of its opposing muscles

26
Q

Muscle imbalances

A

mixture of tightness and wekness - Norris

27
Q

Why do muscle groups become imbalances

A
posture
minor discrepencies (leg length)
injury
immobilization 
working one area of body more than other 
postural and phasic muscles
28
Q

Postural muscles

A

predominantly stabilizing muscles
slow twitch
power for sustained period of time

29
Q

Phasic muscles

A

Predominatley movement muscles
fast twitch
fatigue quickly

30
Q

Upper crossed syndrome - muscles

A

Tightness in pectoralis region and in upper trap/levator scap region (hut head forward)
Dee cervical flexors and lower trap, serratus are inhibited or weak

31
Q

Lower crossed syndrome - muscles

A

Tight rectus and iliopsoas and thoraco lubar extensors and inhibited abdominals and glutes

32
Q

Upper crossed syndrome detail

A

Occipital, C1-C2 hyperextended and forward head
C3-T4 posturally imbalanced
Rotated and abducted scapulae
Increased levator/upper trapezius, pectoralis and suprasinatus activity

33
Q

Lower crossed syndrome - detail

A

Anteriorly rotated pelvis
Increased lumbar lordosis and L5-S1 stressed
Quadratus lumborum tightness and gluteal weakness
Piriformis tightness

34
Q

Stretch or strengthen muscles?

A

Stretch first