Muscle Movements Flashcards

To Learn which muscles perform anatomical actions. (33 cards)

1
Q

Hip Flexion

A

Iliacus, Tensor Fasciae Latae, Rectus Femoris, Adductor Longus, Sartorius, Adductor Brevis and Pectineus.

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2
Q

Hip Extension

A

Semitendinosus, Semimembranosus, Biceps Femoris and Adductor Magnus.

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3
Q

Hip Internal Rotation

A

Gluteus Medius and Gluteus Minimus

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4
Q

Hip External Rotation

A

Obturator Internus, Obturator Externus, Quadratus Femoris, Gemellus Superior, Gemellus Inferior, Gluteus Maximus and Sartorius.

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5
Q

Hip Adduction

A

Adductor Brevis, Adductor Magnus, Pectineus, and Gracilis.

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6
Q

Hip Abduction

A

Gluteus Minimus, Tensor Fasciae Latae, and Sartorius.

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7
Q

Knee Flexion

A

Semimembranosus, Semitendinosus, Gracilis, Sartorius, Popliteus, and Gastrocnemius.

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8
Q

Knee Extension

A

Vastus Lateralis, Vastus Intermedius and Rectus Femoris.

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9
Q

Ankle Plantarflexion

A

Soleus, Tibialis Posterior, and Flexor Digitorum Longus.

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10
Q

Ankle Dorsiflexion

A

Extensor Digitorum Longus, Extensor Hallucis Longus, and Peroneus Tertius.

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11
Q

Ankle Pronation

A

Peroneus Brevis and Peroneus Terius

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12
Q

Ankle Supination

A

Tibialis Posterior

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13
Q

Shoulder Abduction

A

Supraspinatus, Anterior Deltoid and Middle Deltoid.

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14
Q

Shoulder Adduction

A

Latissimus Dorsi, Pectoralis Major, Teres Major, Coracobrachialis and Triceps.

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15
Q

Shoulder Flexion

A

Pectoralis Major, Corachobrachialis and Biceps Brachii.

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16
Q

Shoulder Extension

A

Posterior Deltoid, Middle Deltoid, Teres Major, and Triceps.

17
Q

Shoulder Internal Rotation

A

Latissimus Dorsi, Anterior Deltoid, Middle Deltoid, Subscapularis, and Teres Major.

18
Q

Shoulder External Rotation

A

Infraspinatus, Posterior Deltoid and Middle Deltoid.

19
Q

Scapular Retraction

A

Middle Trapezius, Lower Trapezius, Rhomboid Major, Rhomboid Minor, and Latissimus Dorsi.

20
Q

Scapular Protraction

A

Pectoralis Minor, Pectoralis Major and Levator Scapulae.

21
Q

Scapular Elevation

A

Middle Trapezius, Levator Scapulae, and Serratus Anterior.

22
Q

Scapular Depression

A

Latissimus Dorsi, Pectoralis Major and Lower Trapezius.

23
Q

Elbow Flexion

A

Brachialis, Biceps Brachii and Brachioradialis.

24
Q

Elbow Extension

A

Triceps and Anconeus

25
Wrist Flexion
Flexor Carpi Ulnaris, and Palmaris Longus
26
Wrist Extension
Extensor Carpi Radialis Brevis, Extensor Carpi Ulnaris, and Extensor Digitorum.
27
Wrist Ulnar Deviation
Extensor Carpi Ulnaris
28
Wrist Radial Deviation
Extensor Carpi Radialis Brevis, Flexor Carpi Radialis, Abductor Pollicis Longus, Extensor Pollicis Brevis, and Extensor Pollicis Longus.
29
Forearm Pronation
Pronator Quadratus, Pronator Teres and Anconeus.
30
Forearm Supination
Supinator and Biceps Brachii
31
Cervical Rotation
Sternocleidomastoid, Levator Scapulae, Splenius Capitis, Splenius Cervicis, Longissimus, Multifidus, Rotatores, Rectus Capitis Posterior Major and Obliquus Capitis Inferior.
32
Cervical Flexion
Sternocleidomastoid, Longus Colli, Longus Capitis, Platysma and Scalenus Anterior.
33
Cervical Extension
Splenius Capitis, Spleius Cervicis, Semispinalis Capitis, Longissimus, Trapezius, Multifudus, Rotatores, Rectus Capitis Posterior Major, Rectus Capitis Posterior Minor, Obliquus Capitis Inferior, Obliquus Capitis Superior.