Muscle Short Answer Flashcards

0
Q

Concentric

A

Muscle shortens and does work- kicking a ball or lifting a book

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1
Q

Does not produce active movements, but keeps muscles firm, healthy, and ready to respond to stimulation

A

Muscle tone

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2
Q

Eccentric

A

Muscle generates force as it lengthens, important for coordination and purposeful movements, more forceful- walking uphill

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3
Q

Muscles and aging

A

Regular exercise helps reverse sarcopenia, even moderate activity can build muscle mass

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4
Q

It’s interconnecting tubules surround each myofibril, tubules fuse to form a net of communicating channels

A

SR

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5
Q

Increase the surface area of the sarcolemma for the millions of ACh receptors

A

Junctional folds

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6
Q

Muscle functions

A
  1. Movement
  2. Posture/body position
  3. Stabilizes joints
  4. Generates heat
  5. Protects organs
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7
Q

How muscles are named

A
  1. Location
  2. Size
  3. Shape
  4. Function
  5. Direction of fibers
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8
Q

What happens when a sarcomere contracts?

A
  1. Distance between Z discs is shorter
  2. H zone disappears
  3. A bands move closer together
  4. I bands shorten
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