Muscles Flashcards

(71 cards)

1
Q

What is the origin of the sternocleidomastoid (SCM)?

A

Sternum, Clavicle

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2
Q

What is the insertion of the sternocleidomastoid (SCM)?

A

Mastoid Process

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3
Q

What is the origin of the trapezius?

A

Occipital bone, Cervical & thoracic vertebrae

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4
Q

What is the insertion of the trapezius?

A

Spine of the scapula, Acromion

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5
Q

What is the action of the sternocleidomastoid (SCM)?

A

Flexes and laterally rotates the head

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6
Q

What is the action of the trapezius?

A

Elevates, retracts, and rotates the scapula & extends the head

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7
Q

What is the origin of the rectus abdominis?

A

Pubis

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8
Q

What is the insertion of the rectus abdominis?

A

Sternum, Ribs 5-7

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9
Q

What is the action of the rectus abdominis?

A

Flexes vertebral column

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10
Q

What is the origin of the external oblique?

A

Ribs 5-12, Ilium

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11
Q

What is the insertion of the external oblique?

A

Linea Alba

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12
Q

What is the action of the external oblique?

A

Trunk rotation, Lateral flexion

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13
Q

What is the origin of the internal oblique?

A

Ribs 5-12, Ilium

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14
Q

What is the insertion of the internal oblique?

A

Linea Alba

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15
Q

What is the action of the internal oblique?

A

Trunk rotation, Lateral flexion

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16
Q

What is the origin of the erector spinae?

A

Posterior aspect of sacrum, Iliac Crest

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17
Q

What is the insertion of the erector spinae?

A

Posterior aspect of ribs, alongside the vertebral column

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18
Q

What is the action of the erector spinae?

A

Extension of the vertebral column

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19
Q

What is the origin of the deltoid?

A

Clavicle, Spine of scapula

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20
Q

What is the insertion of the deltoid?

A

Deltoid Tuberosity of humerus

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21
Q

What is the action of the deltoid?

A

Abduction of humerus at the shoulder

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22
Q

What is the origin of the pectoralis major?

A

Clavicle, Sternum

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23
Q

What is the insertion of the pectoralis major?

A

Greater Tubercle of humerus

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24
Q

What is the action of the pectoralis major?

A

At Shoulder: Flexes, Medially rotates and adducts humerus

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25
What is the origin of the latissimus dorsi?
Iliac Crest, Lumbar vertebrae, Thoracic vertebrae
26
What is the insertion of the latissimus dorsi?
Intertubercular groove (sulcus) of humerus
27
What is the action of the latissimus dorsi?
At Shoulder: Extends, Medially rotates and adducts humerus
28
What is the origin of biceps brachii?
Coracoid process of scapula, Top of glenoid cavity
29
What is the insertion of the biceps brachii?
Radial tuberosity of radius
30
What is the action of the biceps brachii?
Elbow flexion
31
What is the origin of triceps brachii?
Bottom of glenoid cavity, Posterior shaft of humerus
32
What is the insertion of triceps brachii?
Olecranon process of ulna
33
What is the action of triceps brachii?
Elbow extension
34
What is the origin of iliopsoas?
Bodies of lumbar vertebrae, Iliac fossa
35
What is the insertion of the iliopsoas?
Lesser trochanter of femur
36
What is the action of the iliopsoas?
Hip flexion
37
What is the origin of the gluteus maximus?
Dorsal aspect of ilium, sacrum, coccyx
38
What is the insertion of the gluteus maximus?
Posterior aspect of shaft of femur
39
What is the action of the gluteus maximus?
Hip extension
40
What is the origin of the sartorius?
ASIS
41
What is the insertion of the sartorius?
Medial aspect of proximal tibia
42
What is the action of the sartorius?
Flexes, abducts, and laterally rotates hip AND flexes knee
43
What is the origin of the rectus femoris?
AIIS
44
What is the insertion of the rectus femoris?
Patella --> Tibial Tuberosity
45
What is the action of the rectus femoris?
Extends knee (flexes hip)
46
What is the origin of the adductor group?
Pubis
47
What is the insertion of the adductor group?
Linea Aspera
48
What is the action of the adductor group?
Adducts thigh at hip
49
What is the origin of the biceps femoris?
Ischial tuberosity
50
What is the insertion of the biceps femoris?
Head of fibula
51
What is the action of the biceps femoris?
Flexes knee (extends hip)
52
What is the origin of semitendinosus?
Ischial tuberosity
53
What is the insertion of the semitendinosus?
Medial condyle of tibia
54
What is the action of the semitendinosus?
Flexes knee (extends hip)
55
What is the origin of the semimembranosus?
Ischial tuberosity
56
What is the insertion of the semimembranosus?
Medial condyle of tibia
57
What is the action of the semimembranosus?
Flexes knee (extends hip)
58
What is the origin of the gastrocnemius (calf)?
Medial and lateral condyles of femur
59
What is the insertion of the gastrocnemius (calf)?
Calcaneous
60
What is the action of the gastrocnemius (calf)?
Plantarflexion
61
What is the origin the tibialis anterior?
Lateral condyle and shaft of tibia
62
What is the insertion of the tibialis anterior?
1st Metatarsal
63
What is the action of the tibialis anterior?
Dorsiflexion
64
What muscles make up what we know as the hamstrings?
Biceps femoris, Semitendinosus, Semimembranosus
65
What muscle performs the action "winking"?
Orbicularis Oculi
66
What muscle performs the action "chewing"?
Temporalis Masseter
67
What muscle performs the action "smiling"?
Zygomatic
68
What muscle performs the action "head flexion"?
SCM
69
What muscle performs the action "vertebral column extension"?
Erector spinae
70
What muscle performs the action "vertebral column flexion"?
Rectus abdominis
71
What muscle performs the action "adduction of scapulae"?
Trapezious