muscles Flashcards
(48 cards)
serratus anterior
o - thorax, 1-9 rib
i - scapula
a - abduction + upwards rotation
trapezius
o - occipital bone
i - acromial end of clavicle
upper
i - upper part of scapula
a - NECK (extension + ipsilateral flexion + contralateral rotation)
middle
a - helps lower trapezius in adduction of scapula + upward rotation of scapula
lower
a - downward rotation + adduction + depression of scapula
rhomboid major + minor
o - spinous processes of vertebral bodies + first thoracic vertebral bodies
i - scapula
a - downward rotation + adduction + elevation of scapula
pectoralis minor
o - 2-5 rib
i - coracoid process of scapula
a - depression fo scapula + small anterior tilt of scapula + helps intercostal muscles elevate ribs
levator scapulae
o - upper cerval vertebrae
i - cervical VB
a - elevation + downward rotation of scapula
NECK - ipsilateral flexion + rotation
deltoid
o - around proper shoulder joint + acromial clavicular joint
i - deltoid tuberosity of humerus
anterior deltoid
a - flexion + abduction of glenohumeral joint
posterior + middle deltoid
a - extension + abduction of glenohumeral joint
supraspinatus
o - supraspinous fossa of scapula
i - humerus
a - abduction of glenohumeral joint
infraspinatus
o - infraspinous fossa of scapula
i - greater tuberosity
a - external rotation of glenohumeral joint
teres minor
o - scapula
i - greater tuberosity
a - helps infraspinatus in external rotation of glenohumeral joint
subscapularis
o - subscapular fossa
i - lesser tuberosity of humerus
a - internal rotation of glenohumeral joint
helps with adduction + flexion + extension of glenohumeral joint
tires major
o - inferior side of scapula
i - inner part of humerus
a - internal rotation + adduction + extension of glenohumeral joint
pectoralis major
o - clavicle + sternum + 2-7 rib
i - proximal humerus
a - adduction + internal rotation of glenohumeral joint
latissimus dorsi
o - all spinous processes of distal part of thoracic VB + iliac crest + sacrum
i - inner humerus
a - internal rotation + extension + adduction of glenohumeral joint
brachialis
o - lower half of humerus
i - brachial tuberosity of ulna
a - flex elbow
bracho-radialis
o - humerus
i - radius (styloid process)
a - flexes elbow + prono-supination movements
biceps brachii
o - supraglenoid tubercles of scapula
i -radial tuberosity
a - main flexor and supinator of elbow
triceps brachii
i - olecranon process of ulna
medial head
o - posterior mid shaft of humerus
lateral head
o - lateral border of humerus
long head
o - inferior part of glenoid cavity
supinator
o - humerus + supinator fossa of ulna
i - radius
a - unwinds radius on ulna
pronator quadratus
o - ulna
i - radius
a - unwinds + pronates forearm at radioulnar joints
pronator teres
o - humerus
i - mid shaft of radius
a - when contracted, brings radius over ulna
abductor pollicis brevis
o - scaphoid + trapezium
i - lateral phalanx (thumb)
a - palmar pronation
flexor pollicis brevis
o - trapezium
i - base of thumb
a - thumb flexion
ileopsas
psoas major
o - sides of T12-L5
i - lesser trochanter of femur
psoas minor
o - sides of T12-L1
i - pectineal line
iliacus
o - iliac crest + iliac fossa + ala of sacrum
i - tendon of psoas major + lesser trochanter + proximal shaft of femur