muscles Flashcards

(48 cards)

1
Q

serratus anterior

A

o - thorax, 1-9 rib
i - scapula
a - abduction + upwards rotation

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2
Q

trapezius

A

o - occipital bone
i - acromial end of clavicle

upper
i - upper part of scapula
a - NECK (extension + ipsilateral flexion + contralateral rotation)

middle
a - helps lower trapezius in adduction of scapula + upward rotation of scapula

lower
a - downward rotation + adduction + depression of scapula

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3
Q

rhomboid major + minor

A

o - spinous processes of vertebral bodies + first thoracic vertebral bodies
i - scapula
a - downward rotation + adduction + elevation of scapula

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4
Q

pectoralis minor

A

o - 2-5 rib
i - coracoid process of scapula
a - depression fo scapula + small anterior tilt of scapula + helps intercostal muscles elevate ribs

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5
Q

levator scapulae

A

o - upper cerval vertebrae
i - cervical VB
a - elevation + downward rotation of scapula
NECK - ipsilateral flexion + rotation

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6
Q

deltoid

A

o - around proper shoulder joint + acromial clavicular joint
i - deltoid tuberosity of humerus

anterior deltoid
a - flexion + abduction of glenohumeral joint

posterior + middle deltoid
a - extension + abduction of glenohumeral joint

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7
Q

supraspinatus

A

o - supraspinous fossa of scapula
i - humerus
a - abduction of glenohumeral joint

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8
Q

infraspinatus

A

o - infraspinous fossa of scapula
i - greater tuberosity
a - external rotation of glenohumeral joint

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9
Q

teres minor

A

o - scapula
i - greater tuberosity
a - helps infraspinatus in external rotation of glenohumeral joint

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10
Q

subscapularis

A

o - subscapular fossa
i - lesser tuberosity of humerus
a - internal rotation of glenohumeral joint
helps with adduction + flexion + extension of glenohumeral joint

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11
Q

tires major

A

o - inferior side of scapula
i - inner part of humerus
a - internal rotation + adduction + extension of glenohumeral joint

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12
Q

pectoralis major

A

o - clavicle + sternum + 2-7 rib
i - proximal humerus
a - adduction + internal rotation of glenohumeral joint

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13
Q

latissimus dorsi

A

o - all spinous processes of distal part of thoracic VB + iliac crest + sacrum
i - inner humerus
a - internal rotation + extension + adduction of glenohumeral joint

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14
Q

brachialis

A

o - lower half of humerus
i - brachial tuberosity of ulna
a - flex elbow

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15
Q

bracho-radialis

A

o - humerus
i - radius (styloid process)
a - flexes elbow + prono-supination movements

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16
Q

biceps brachii

A

o - supraglenoid tubercles of scapula
i -radial tuberosity
a - main flexor and supinator of elbow

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17
Q

triceps brachii

A

i - olecranon process of ulna

medial head
o - posterior mid shaft of humerus

lateral head
o - lateral border of humerus

long head
o - inferior part of glenoid cavity

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18
Q

supinator

A

o - humerus + supinator fossa of ulna
i - radius
a - unwinds radius on ulna

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19
Q

pronator quadratus

A

o - ulna
i - radius
a - unwinds + pronates forearm at radioulnar joints

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20
Q

pronator teres

A

o - humerus
i - mid shaft of radius
a - when contracted, brings radius over ulna

21
Q

abductor pollicis brevis

A

o - scaphoid + trapezium
i - lateral phalanx (thumb)
a - palmar pronation

22
Q

flexor pollicis brevis

A

o - trapezium
i - base of thumb
a - thumb flexion

24
Q

ileopsas

A

psoas major
o - sides of T12-L5
i - lesser trochanter of femur

psoas minor
o - sides of T12-L1
i - pectineal line

iliacus
o - iliac crest + iliac fossa + ala of sacrum
i - tendon of psoas major + lesser trochanter + proximal shaft of femur

25
sartorius
o - anterior superior iliac crest i - proximal side of tibia a - hip + knee joint
26
quadriceps femoris
rectus femoris o - anterior inferior iliac spine vastus lateralis o - greater trochanter on femur vastus medialis o - intertrochanteric line on femur vastus intermedius o - mid shaft of fetus i - superior part of patella
27
adductor brevis
o - body and inferior ramus of pubis i - femur a - adductor of thigh + helps flex thigh
28
adductor longus
o - body of pubis inferior i - pubic crest + femur a - adducts hip + flex thigh + lateral rotation of hip joint
29
gracilis muscle
o - body + inferior ramus of pubis i - close to sartorius a - adduction + flexion of hip
30
obturator externus
o - obturator foramen i - trochanteric fossa of femur a - rotates hip + stabilizes head of femur
31
gluteus maximus
o - posterior part of ileum i - iliotibial tract + gluteal tuberosity of the femur a - extension of hip + trunk + lateral rotation of hip + helps stand from sitting
32
gluteus medius
o - iliac crest i - greater trochanter of femur a - abductor + extensor
33
gluteus minimus
o - external surface of ilium i - greater trochanter femur a - abduction + extension of hip joint + stabilizes pelvis
34
tensor fasciae latae
o - anterior superior iliac spine i - iliotibial tract a - abduction + medial rotation + helps stabilize pelvis
35
pisiformis
o - sacrum i - greater trochanter of femur a - rotates hip + helps abduction thigh + stabilizes head of femur
36
obturator internus
o - pelvic surface of femur i - medial surface of the greater trochanter of the femur a - rotation of thigh by abduction
37
superior + inferior gemelli
i - greater trochanter of femur a - laterally rotate extended hip joint + abduct flexed thigh superior o - ischial spine inferior o - ischial tuberosity
38
quadratus femoris
o - ischial tuberosity i - posterior part of intertrochnateric line a - laterally rotates hip joint + stabilizes femoral head in acetabulum
39
semitendinosus
o - ischial tuberosity i - tibia a - extensor of hip when knee is flexed
40
semimembranosus
o - ischial tuberosity i - proximal posterior tibia a - extension of hip, medial rotation of knee
41
biceps femoris
long head o - ischial tuberosity short head o - mid shaft of femur
42
gastrocnemius
o - femoral condyle i - posterior surface of the calcaneus (heel bone) via the Achilles tendon a - plantarflexion of the foot at the ankle joint + flexion of the knee at the knee joint
43
popliteus
o - lateral condyle of femur i - proximal tibia
44
tibialis anterior
o - lateral tibial plateau i - medial cuneiform a - dorsiflexion of ankle
45
extensor digitorum longus
o - lateral confine of tibia i - middle and distal phalanges of lateral 4 a - extension at interphalangeal joints
46
fibularis longus
o - head of fibula i - plantar side of foot a - eversion of foot
47
fibularis brevis
o - lateral side of 3rd distal part of fibula i - dorsal of base of V metatarsal a - eversion of foot
48