Muscles Flashcards

(56 cards)

1
Q

ANATOMY OF SKELETAL MUSCLE FIBERS

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Skeletal muscle is found attached to the skeleton either directly via tendons or indirectly through a connective tissue sheet called an aponeurosis. It is under voluntary control, though not always conscious control, and can tire quickly. Between the origin and insertion of a muscle is the muscle belly. Muscles can have multiple origins, insertions, and bellies. Skeletal muscle is able to contract, respond to stimulation from the nervous system, stretch beyond its normal resting length, and revert to its original resting length.

Each skeletal muscle is made up of constituent parts which are then grouped (in successive levels) to form the entire muscle, as follows:

A skeletal muscle is composed of bundles of muscle fascicles.
Each muscle fascicle is composed of bundles of muscle fibers (muscle cells).

Each muscle fiber is composed of bundles of myofibrils (tubes composed of protein filaments).

Each myofibril is composed of bundles of myofilaments (the proteins responsible for muscle contraction).

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2
Q

Cells are wrapped in bundles of connective tissue, divided into three levels of organization:

A

The endomysium is a thin layer of connective tissue that surrounds each muscle fiber (cell).

The perimysium is a thick layer of connective tissue that groups the muscle fibers into fascicles. It can be seen in a cross-section of a muscle as the marbling in a steak. It protects the fascicle from damage and contains capillaries and nerve fibers to allow nutrient transfer within the muscle.

The epimysium is a sheet of thick connective tissue that surrounds the entirety of a skeletal muscle. It may continue at the end of the muscle belly as the tendon and thus become continuous with the periosteum of bone. It separates the muscle from surrounding tissues and organs.

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3
Q

MICROANATOMY OF A SKELETAL MUSCLE FIBER

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A skeletal muscle fiber is an individual cell that can extend up to 30 cm in length. Each cell has a plasma membrane known as the sarcolemma, contains cytoplasm known as sarcoplasm, and is composed of bundles of protein fibers known as myofibrils:

The sarcolemma is the plasma membrane of a muscle fiber. It is invaginated in places to form transverse tubules and contains numerous nuclei. It receives electrical stimuli and conducts an action potential to the internal structure of the muscle fiber via transverse tubules.

The plasma cell membrane of the muscle fiber, the sarcolemma, is invaginated in places to form membranous tunnels known as transverse tubules or T tubules. The tubules penetrate through the fiber and conduct electrical stimuli from the sarcolemma.

The sarcoplasmic reticulum is a special type of smooth endoplasmic reticulum found only in skeletal muscle cells. It contains large, concentrated stores of calcium.

The sarcoplasmic reticulum becomes enlarged and forms large bands that wrap around the muscle fibers on either side of the T tubules, known as terminal cisternae. As the action potential passes down the T tubule, it stimulates the terminal cisternae to release calcium from the sarcoplasmic reticulum and thus triggers contraction of the myofibrils.

Each muscle fiber cell contains multiple, flattened nuclei which lie beneath the sarcolemma.

The sarcoplasm is the cytoplasm of the cell and contains large amounts of glycogen and myoglobin. Glycogen provides energy during muscle contraction while myoglobin contains stored oxygen.

Myofibrils are thread-like organelles 1-3 µm in diameter that extend the length of the muscle fiber. Each myofibril is composed of bundles known as myofilaments which are arranged into the contractile elements of a muscular cell, i.e., the sarcomere.

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4
Q

SARCOMERE

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A sarcomere is the basic functional unit of a myofibril, consisting of a complex arrangement of contractile proteins, known as myofilaments, which are joined end to end.

The sarcomere is supported by structural and elastic proteins which work together to shorten and lengthen muscle fibers. The arrangement of the myofilaments inside themyofibrils are the reason that muscle cells appear striped or striated under magnification.

Myofilaments include thin and thick filaments known as actin and myosin. When triggered by a release of calcium, the actin and myosin filaments slide over each other to shorten the length of the sarcomere.

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5
Q

A sarcomere is described in terms of bands, according to the type of filaments present in each section:

A

The I-band (I = isotropic, meaning uniform in each direction).
It is a lighter band consisting of only thin actin filaments. The I-band is bisected by a thin, dark Z-line.

The Z-line (Z = in between).
It is a dense protein disc defining the end of each sarcomere and bisecting each I-band. It is composed of the large elastic protein titin and provides anchorage for both thin filaments and coiled elastic titin filaments, which aid elastic recoil of muscle during relaxation.

The M-line (M = middle).
It is the thin line in the middle of the thick myosin filaments.

The H-zone (H = bright)
It is the lighter region in the center of each A-band and is deficient in thin actin filaments.

The A-band (A = anisotropic, meaning directionally dependent). It is a dark band consisting of parallel, thick filaments, with thin filaments partly overlapping them.

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6
Q

CONTRACTILE PROTEINS

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The two contractile proteins, actin and myosin, are the main myofilaments that form the sarcomere. They are the force generating proteins of the sarcomere, and they work together during the muscle contraction cycle in order to produce movement.

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7
Q

Myosin

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Myosin is the contractile protein that forms the thick filaments.

It lies mainly in the A-band and H-zone of the sarcomere and interacts with actin to create movement.

Myosin filaments are made up of three domains: head, tail, and neck.

Function
Myosin mainly involves coupling hydrolysis of ATP to conformational changes in the head region of the filament that enables it bind and move along actin filaments.

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8
Q

Actin

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Actin is the contractile protein that forms the thin filaments.

Each actin microfilament is a polymer known as F actin and is composed of individual monomeric protein subunits known as G actin. The F actin polymers twist together, and being composed of G actin subunits, gives the appearance of two strings of beads twisted together. All acting filaments are of the same length and contain myosin binding sites, to which the myosin heads attach and ‘walk’ along. This results in the contraction.

Function
Actin is bound to by the myosin molecules.

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9
Q

REGULATORY PROTEINS

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Regulatory proteins work together with actin and myosin during the muscle contraction cycle in order to produce movement.

Tropomyosin is a regulatory component of actin filaments. Tropomyosin filaments are long molecules comprising of a coil of alpha helices. They twist around each filament of actin and bind to it in seven places.

Function
It is involved in the uncovering of myosin head binding sites on the actin filaments during excitation-contraction coupling.

Troponin is a regulatory component of actin filaments. It is involved in moving tropomyosin away from the myosin binding site on actin filaments.

Troponin molecules have three sub-units:

TnT: binds to tropomyosin near the ends of the tropomyosin sub-units.

TnI: binds to actin filaments.

TnC: binds to TnI and TnT sub-units and also binds calcium ions.

Binding of calcium to troponin causes a conformational shape change to occur that moves troponin away from the myosin head binding sites, present on the actin molecules, freeing them for crossbridge formation.

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10
Q

SLIDING FILAMENT MECHANISM

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The sliding filament mechanism explains how skeletal muscle fibers contract and relax. It involves the movement of thick and thin filaments, relative to one another, to cause active shortening of a muscle fiber.

Muscle contraction occurs because thick filaments bind onto the thin filaments by forming chemical bonds called crossbridges. Once bound, the thick filaments ‘walk’ along the thin filaments and pull them towards the center of the sarcomere.

This movement causes sarcomere shortening because the thin filaments are attached to the Z-line, and the thick filaments are able to grip their way along, making the H-zone almost non-existent. The combined shortening of the sarcomeres along a number of myofibrils causes whole muscle contraction.

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11
Q

Relaxed muscle

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Relaxed muscle contains sarcomeres which do not have many crossbridges. For this reason, the H-zone is seen as large (as is the I-band). As for contracted muscle, the A-band remains a constant length because the length of the myofilaments does not change during contraction.

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12
Q

Contracted muscle

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Contracted muscle contains sarcomeres which have many formed crossbridges. This means that the H-zone is small and almost non-existent in some fully contracted muscles. The I-band is smaller but the A-band remains constant.

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13
Q

CARDIAC AND SMOOTH MUSCLE

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Cardiac and smooth muscle differ from skeletal muscle in that they do not fatigue and are not under voluntary control, but can be stimulated by autonomic nerves and are affected by hormones.

Cardiac muscle is found in the walls of the heart and is able to contract continuously, pumping blood around the body. Smooth muscle is found in the walls of internal organs, such as organs of the digestive system, walls of blood vessels, and the intrinsic muscles of the eye.

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14
Q

Cardiac muscle

A

The muscular walls of the heart, known as cardiac muscle or myocardium, must continually contract and relax for life to be sustained. Cardiac cells, known as cardiomyocytes, cardiac myocytes or cardiac muscle fibers, are adapted to never tire and to contract without any stimulation.

Cardiac muscle fibers are shorter than skeletal muscle fibers, at 50-100 μm long, and are less circular in cross-section, with a diameter of about 14 μm. They are branched and adjoin tightly to one another via step-like junctions known as intercalated discs. This gives histology images of cardiac muscle a striated appearance. A broad intercellular junction, called the fascia adherens forms a patch of adhesion anchoring the actin filaments to the inner side of the membrane of a cardiac muscle cell.

Prominent features of cardiomyocytes include: oval nuclei, abundant mitochondria (for a constant energy supply), sarcolemma (plasma membrane) and transverse tubules for co-ordinated muscle contraction, sarcoplasmic reticulum (a reservoir of calcium ions needed for contraction), and contractile elements arranged into sarcomeres and myofibrils.

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15
Q

cardiomyocytes

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Typically, cardiomyocytes have one nucleus located centrally within the cell. It is pale in color, oval in shape, and is the largest organelle, measuring approximately 5 μm in diameter.

Function:
A nucleus regulates gene expression and therefore controls the activities of a cell.

Mitochondria are particularly large and abundant in cardiomyocytes and make up about 25-40 % of a cardiac muscle fiber.

Function:
Often referred to as the ‘power plants’ of a cell, mitochondria are highly specialized for the sole purpose of providing cardiac muscle with a constant supply of energy in the form of ATP. Mitochondria have the ability to self replicate when the demand for ATP increases.

The sarcolemma is the plasma membrane of a cardiomyocyte. As in skeletal tissue, it invaginates into the cytoplasm, creating transverse tubules.

Function:
Transverse tubules ensure the spread of excitation deep into the muscle fibers for co-ordinated muscle contraction.

Transverse tubules tunnel through a muscle fiber: they start at the surface, pass deep into the fiber, and emerge on the opposite side. They are filled with interstitial fluid.

Function:
They provide a direct route for supplemental extracellular calcium to pass into the core of a muscle fiber.

Myofibrils are the cylindrical bundles of thick and thin filaments that run from one end of a cardiac myocyte to the other. Unlike the more uniform myofibrils of skeletal muscle fibers, they vary in diameter, branch extensively, and are interspersed with numerous mitochondria.

Function:
Myofibrils contain the contractile elements of the cardiomyocytes and are the organelles responsible for contraction.

As in skeletal muscle, the sarcoplasmic reticulum is the smooth endoplasmic reticulum of a muscle cell, made up of a network of fluid-filled, membrane bound, tubular sacs that surround each myofibril.

Function:
It functions as a reservoir for calcium ions. Distributed throughout its membrane are gated ion channels, which permit the sudden influx of calcium into the cytosol, thus triggering muscle contraction.

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16
Q

INTERCALATED DISCS

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Intercalated discs are structures found between cardiomyocytes that provide a site for cell-to-cell adhesion and communication. They are composed of complexes of trans-membrane proteins, which form both mechanical and electrical junctions.

The mechanical junctions, fascia adherens and desmosomes, link one cell to the next and resist mechanical stress. The electrical junctions, such as gap junctions, permit the cell to cell flow of ions, thus providing essential electrical stimulation for co-ordinated contraction.

Desmosome: A type of mechanical junction present on intercalated discs, tightly adjoining one cardiomyocyte to another.

Function:
Desmosomes function to resist mechanical stress, enabling cardiomyocytes to pull on each other during contraction without separating.

Gap junctions, also known as communicating junctions, are a type of electrical junction present on intercalated discs.

Function:
They are fluid-filled channels that permit the diffusion of ions, glucose, amino acids, and other small solutes from the cytoplasm of one cardiac myocyte directly into the cytoplasm of its neighbor.

A sarcomere of cardiomyocytes has the same arrangement of thick and thin filaments, supported by structural and elastic proteins, as those found in skeletal muscle.

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17
Q

SMOOTH MUSCLE TISSUE

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Smooth muscle is unstriated, involuntary muscle found in the walls of the internal organs, blood vessels, and the intrinsic (internal) muscles of the eye. It enables involuntary visceral contraction, such as vasoconstriction that restricts blood flow, and peristalsis that aids the digestion and elimination of waste from the body.

Smooth muscle contracts in unison in a slow and synchronized manner. The intensity and rate of smooth muscle contraction, like cardiac and skeletal muscle, is influenced by neuronal and hormonal stimulation, and the mechanism of contraction is similar to that of skeletal muscle in many ways, as it uses thick and thin filaments and excitation contraction coupling. However, the mechanism through which excitation contraction coupling triggers muscle contraction differs slightly in smooth muscle, and it uses the regulatory molecule, calmodulin instead of troponin. Calmodulin binds to Ca2+ and activates an enzyme known as myosin light chain kinase. Myosin light chain kinase adds a phosphate group from a molecule of ATP to the myosin head, allowing it to bind to actin. This process occurs more slowly than in skeletal muscle, which accounts for the difference in speed of contraction.

There are two types of smooth muscle: single-unit (visceral) and multi-unit.

Smooth muscle tissue is made up of small, non-striated, spindle-shaped (thickest in the middle with tapering ends) smooth muscle fibers, containing one centrally located nucleus.

The contractile proteins of smooth muscle are not arranged in a sarcomere, as in cardiac and skeletal muscle, which is why smooth muscle is described as being unstriated. Instead, the thick and thin filaments are arranged in contractile bundles, with each end attached to a structure known as a dense body, and the surface of the smooth muscle fiber is crossed by several intermediate filaments, which interconnect the dense bodies. In addition, smooth muscle fibers have no sheath but are joined by connective tissue and connected via gap junctions, promoting powerful, synchronized contraction.

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18
Q

Single-unit smooth muscle

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Single-unit smooth muscle is found in the walls of blood vessels and hollow organs, such as the urinary bladder and digestive tract. It usually has a tubular arrangement, whereby each fiber connects to another via gap junctions. This means that single-unit smooth muscle contracts, like cardiac muscle, as a single-unit.

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19
Q

Multi-unit smooth muscle

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Multi-unit smooth muscle is found in the arrector pili muscles of hair follicles, muscles of the iris, the male reproductive system, large arteries, and airways of the lungs. It consists of individual fibers, singularly innervated with few gap junctions between cells. Like skeletal muscle, each muscle fiber functions alone (unlike single-unit smooth muscle which contracts as a unit).

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20
Q

Smooth muscle cells

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The nucleus of smooth muscle cells is centrally located and contains the genetic information within the cell.

Function:
A nucleus regulates gene expression and therefore controls the activities of a cell.

The sarcoplasm of smooth muscle fibers contains all of the contractile filaments that produce movement of the muscle fiber as a whole. It contains three types of contractile filament: thick, thin, and intermediate.

Thin filaments
The thin filaments present in smooth muscle are structurally similar to those of skeletal muscle, but their arrangement is less orderly. They have a tropomyosin component, but no troponin.

Function:
The role of thin filaments mainly involves binding to myosin molecules.

Thick filaments
The thick filaments present in smooth muscle are extremely similar to those of skeletal muscle as they comprise an intertwining arrangement of myosin proteins, but the thick filaments are much longer and not arranged in as uniform a manner. In addition, the myosin heads of the thick filaments are arranged differently, as the heads are present all along the length of the thick filaments, which is what gives smooth muscle its great strength.

Function:
Thick filaments mainly involve hydrolysis of ATP which enables it to bind and move along actin filaments.

Intermediate filaments
Intermediate filaments are found distributed throughout the sarcoplasm in smooth muscle as a network of the protein desmin located close to the sarcolemma. They are seen as an interconnecting mesh of fibers joined to the dense bodies of the smooth muscle.

Function:
Intermediate filaments act to support and harness actin filaments, via their attachment to the dense bodies, as they contract and move.

In place of transverse tubules, smooth muscle fibers have small invaginations of the plasma membrane called caveolae (singular: caveola).

Function:
Caveolae contain extracellular calcium, used for contraction.

Dense bodies are small collections of the structural protein alpha-actinin.

Function:
They serve as attachment points for the thin filaments of the contractile bundles in smooth muscle fibers.

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21
Q

Important rules for muscle movement

A

Muscles only pull, never push.

Whatever one muscle can do, another muscle can undo.

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22
Q

CONTRACTION OF SKELETAL MUSCLE

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When relaxed, a muscle is soft and pliable, and when contracted, it is hard and elastic. The degree of muscle contraction is referred to as muscle tension and is determined by the following four factors:

The number of muscle fibers innervated per somatic motor neuron (motor unit).

The frequency of stimulation of the muscle, i.e., the number of impulses per second.

The size of the muscle fibers themselves.

The ability of the muscle to form crossbridges.

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23
Q

MOTOR UNIT

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A motor unit consists of a somatic motor neuron and all of the muscle fibers it innervates. The size of a motor unit can vary; fine control motor units only consist of one somatic motor neuron and a few muscle fibers, whereas less precise motor units can have hundreds of muscle fibers per somatic motor neuron.

Motor unit recruitment refers to the number of motor units activated during a contraction. The type of overall muscle movement produced will depend on the recruitment of different size units, different strength of units, and the quantity of the units.

The more motor units recruited, the stronger a contraction will be, and similarly, the heavier an object is to move, the more motor units will be required. Recruitment of different motor units of a specific size also enables muscles to gain more control over fine movements, such as typing or playing the piano, as smaller units creating smaller movements gives an entire muscle more precise control over its actions.

Motor units are used cleverly by active muscles to conserve energy, prevent muscle fatigue, and to ensure that tension can be sustained for as long as possible. In addition to resting some motor units while others are contracting, weaker motor units are used first and stronger units are brought in later, something that contributes to the smoothness of movement during muscle action.

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Q

TWITCH CONTRACTIONS

A

A twitch contraction is a fast, brief contraction of a muscle following a single stimulus. This stimulus is usually brief and can be either strong or weak, depending on the number of motor units recruited. Twitch contractions can be studied and recorded using a myogram and occur in three periods.

Skeletal muscle fibers can be classified as either slow twitch or fast twitch fibers, depending on the speed at which they contract. Their speed is restricted by how quickly ATPase in the myosin heads can hydrolyze ATP.

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Latent period
The latent period is the period of time between the stimulation of a muscle fiber and contraction of that muscle. It immediately follows stimulation of the muscle fiber and is the time when the action potential stimulates the myofiber, the action potential is conducted along the sarcolemma, and calcium is released from the sarcoplasmic reticulum. The latent period allows for proper initiation of excitation-contraction coupling. This period lasts approximately 2 msec.
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Contraction period
The contraction period is the period of crossbridge formation. Intracellular calcium levels have built up, causing exposure of the myosin head binding site on actin filaments, enabling crossbridge formation. During this time, sarcomere length is changing and muscles are actively contracting. Muscle tension rises. This period lasts approximately 15 msec.
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Relaxation period
The relaxation period occurs once peak tension has been developed and stimulation is removed. Calcium is restored to the sarcoplasmic reticulum and the myosin head binding sites are hidden once more. This causes detachment of crossbridges and a reduction in the tension of the muscle. Elastic recoil returns the muscle to its resting tension. This period lasts approximately 25 msec.
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Slow twitch fibers
Slow twitch fibers generate ATP slower than their counterpart fast-twitch fibers. This is because they regenerate ATP mainly via aerobic respiration, which is a relatively slow mechanism. Slow twitch fibers have a low level of ATPase so they therefore contract with a slower speed. They contain large, numerous mitochondria and high levels of myoglobin which gives them red pigmentation. Slow twitch fibers have been demonstrated to have a high concentration of mitochondrial enzymes, and due to the sustained mechanism by which they use energy, they are considered fatigue resistant. Slow twitch fibers are found in large muscles, such as the gluteals.
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Fast twitch fibers
Fast twitch fibers tend to generate ATP at a faster pace than slow twitch fibers. They are also capable of a rapid level of calcium release and uptake by the sarcoplasmic reticulum. Fast twitch fibers are able to hydrolyze ATP quickly and contract with a faster speed. This is because they rely more on anaerobic respiration to generate short term energy transfer for contraction. This means that fast twitch fibers are able to develop tension at 2-3 times the rate of slow twitch fibers, but as a result they tire more quickly. Fast twitch fibers are found in smaller muscles, such as the intrinsic muscles of the eye.
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FREQUENCY OF STIMULATION
The frequency of muscle stimulation has an influence over force generation or tension: increased frequency of stimulation can produce sustained force generation. The frequency of stimulation of a muscle fiber also affects the strength of the contraction, due to a phenomenon known as wave summation. This is because muscle fibers are able to respond to several stimuli after the first, even if they have not fully recovered and completed their full refractory period. The frequency of these successive stimulations results in two types of wave summations: incomplete tetanus and complete tetanus.
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Summation
Wave summation refers to an increase in the number of stimuli (in quick succession) to a muscle fiber, which causes an increase in the force of contraction.
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Incomplete tetanus
When a muscle undergoes successive stimulations, a tetanus can occur. An incomplete (or unfused) tetanus occurs when the muscle is stimulated after the absolute refractory period but before the muscle can relax. The muscle partially relaxes; the tension of the muscle increases to its maximum.
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Complete tetanus
When a muscle undergoes successive stimulations a tetanus can occur. A complete (or fused) tetanus describes a sustained contraction where no individual twitch contractions can be distinguished from another. A complete tetanus usually occurs when a fiber is stimulated over 90 times a second. A complete tetanus rarely happens under normal conditions, it is mostly a laboratory phenomenon.
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Muscle tone
Resting skeletal muscle still retains a small amount of tension thanks to involuntary contractions of its motor units. This small amount of remaining tension is referred to as muscle tone and it keeps skeletal muscle taut and ready for contraction and force generation.
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CLASSIFICATION OF SKELETAL MUSCLE CONTRACTIONS
There are two ways a muscle can contract relative to the tension developed during contraction and the length of the sarcomere. These factors are known as isotonic and isometric contraction. Isotonic contraction refers to the development of a constant tension, during a change in the length of the muscle. Concentric isotonic contraction involves shortening of the muscle while maintaining a constant tension. Movement is produced during this type of contraction because muscle length changes, and the force generated by contraction is sufficient enough to overcome the resistance. For example, concentric contraction is used to lift a glass from a table. Eccentric isotonic contraction can be described as the opposite movement to concentric isotonic contraction. It involves lengthening of the muscle while maintaining a constant tension. Movement is also produced during this type of contraction, because muscle length changes and the force generated by contraction is not sufficient enough to overcome the resistance. The movement produced however, is resisted by the muscles and causes a controlled lengthening of the muscle. For example, lowering a glass back onto the table. Isometric contraction refers to development of a constant tension, with no change in the length of the muscle. This type of contraction does not create movement, and is used for bearing loads. For example, holding a heavy object up in the air.
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SKELETAL MUSCLE METABOLISM
Muscles, like any other cell in the body, must make energy in order to function properly. Muscles use adenosine tri-phosphate (ATP) directly for contractile activities, however, they do not use it at a constant rate. This is because they switch between a contracted and relaxed state depending on whether or not they are in use. Despite the crucial role of ATP, skeletal muscles do not store a great deal. However, in order to function well, a good supply of ATP is necessary as it is quickly broken down and reused during the contraction cycle. Muscles regenerate ATP in three ways: direct phosophorylation using the following: creatine phosphate, anaerobic respiration, and aerobic respiration. ATP is a nucleotide used as the major energy currency of all cells. ATP is used in energy transfer and in muscle fibers, and provides the energy for the contraction cycle. A molecule of ATP composed of the pentose sugar, ribose, a nitrogenous base, adenine, which together form the molecule adenosine, and three phosphate groups. To release energy, ATP is catabolized by removing a phosphate group. To store energy, a phosphate group is added onto a molecule called ADP, and together, these make ATP.
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1. Creatine phosphate
Creatine phosphate is a high energy molecule, similar to ATP, that is found in plentiful supply within the sarcoplasm of muscles. When muscle demands for energy are greater than the available ATP supply within muscle fibers, creatine phosphate is the first port of call for a supply of additional ATP. ATP is generated by coupling a creatine phosphate molecule with an ADP molecule and in the presence of the enzyme creatine kinase, one phosphate group from creatine phosphate is given to an ADP molecule, creating ATP. Yield One ATP molecule is generated for every creatine phosphate molecule used. There is normally sufficient supply of creatine and ATP to allow muscles to maximally contract for about 15 seconds, so this energy source is used during short bursts of vigorous activity. In resting muscle, this proces is reversed and ATP is used to prodcue and creatine phosphate serves as an energy storage molecule.
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2. Anaerobic respiration
If the energy need of the muscle is high and the oxygen supply is insufficient, a myofiber can produce energy through anaerobic respiration. In glycolysis, glucose is converted into ATP energy with the production of pyruvic acid, which is then converted into lactic acid. Yield Catabolism of glucose generates a small amount of ATP: two molecules of ATP per glucose molecule are generated through glycolysis. However, in the absence of oxygen, an intermediate compound of glycolysis, called pyruvate, is generated and converted into a molecule called lactic acid. Lactic acid usually diffuses out of muscles into the bloodstream and can be used by the liver or heart and re-converted into glucose, which can then be used again by the muscles.
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3. Aerobic cellular respiration
If the energy needs are not high, if there are sufficient supplies of oxygenated myoglobin, and if the muscle activity is not high, then ATP can be produced through aerobic respiration. The conversion of glucose to ATP is slower but more complete, resulting in the additional production of carbon dioxide and water waste. Yield Aerobic respiration can generate 36 ATP molecules per glucose molecule and therefore provides most of the ATP used during muscle contraction.
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Muscle fatigue
Muscle fatigue is defined as an inability of muscles to maintain the force of contraction. Prolonged, intense activity where ATP demand is not met by ATP supply can cause the depletion or buildup of several substances which contribute to muscle fatigue. Depletion of the substances involved in ATP generation such as creatine phosphate, glycogen stores, and oxygen, contribute heavily to muscle fatigue. Accumulation of ADP and lactic acid can cause a drop in muscle pH and cause the muscle to fatigue, meaning that it cannot even produce ATP via anaerobic mechanisms.
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Oxygen debt
Prolonged exercise or activity increases energy demand within muscles, and subsequently, the demand for oxygen. Once an activity has ceased, a recovery period ensues whereby large amounts of oxygen are still being delivered to the exercised muscles. This additional oxygen is used to pay off 'the oxygen debt' that muscles build up after prolonged periods of activity. The oxygen debt is built up through multiple rounds of ATP regeneration, where the accumulation of substances, such as lactic acid, together with the exhaustion of oxygen reserves, must be restored in order to bring the muscle back to its resting metabolic state.
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LENGTH-TENSION RELATIONSHIP
The length-tension relationship for skeletal muscle refers to the force that a muscle is capable of generating, relative to the length of its sarcomeres. 1. Minimal tension Minimal tension occurs when filaments of the sarcomere are completely understretched. They are pushed up against the Z-discs, which decreases the number of myosin heads available for attachment to actin filaments. During minimal tension, the sarcomere is 1.20 μm in length. 2. Under­stretched The sarcomere is still understretched at 1.70 μm in length but more myosin and actin filaments are in contact so contraction can occur more effectively. 3. Maximal tension Maximal tension is generated when the zone of overlap between the thick and thin filaments is ideal. This is usually when the zone of overlap reaches from the H-band to the end of a thick filament. During maximal tension, the sarcomere is 2.10-2.20 μm in length. 4. Over­stretched At 2.30 μm, the sarcomere becomes overstretched as the overlap between the myosin and actin filaments is reduced. 5. Minimal tension Minimal tension occurs again when the zone of overlap is non-existent and the sarcomere is stretched beyond its optimal length. The myosin heads cannot bind to the actin filaments and no force can be generated. The sarcomere reaches a maximum length of 3.60 μm.
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FUNCTIONAL TYPES OF SKELETAL MUSCLE FIBERS
There are three primary types of muscle fiber that make up skeletal muscle tissue: slow oxidative fibers, fast oxidative-glycolytic fibers, and fast glycolytic fibers. Most skeletal muscles are composed of a mixture of these three types and the relative proportion of each (per muscle) depends on how that muscle is used and what it is used for. For example, muscles which are constantly used, such as the muscles of the back involved in maintaining upright posture, have a high proportion of slow oxidative fibers, whereas muscles that are only less regularly used, such as those needed to throw a ball, have a higher proportion of fast glycolytic fibers.
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TYPES OF SKELETAL MUSCLE FIBERS
Slow oxidative fibers Slow oxidative fibers, also called slow twitch fibers are red muscle fibers commonly found in the muscles of the back. They contain large amounts of myoglobin and many large mitochondria and use aerobic cellular respiration to generate ATP. Slow oxidative fibers are the smallest in diameter and are relatively weak, so they take longer than fast oxidative-glycolytic and fast glycolytic fibers to reach tension. They are very resistant to fatigue, and as a result, are capable of providing sustained muscle contractions. Fast oxidative-glycolytic fibers Fast oxidative-glycolytic fibers, also called fast twitch A fibers are red muscle fibers that contain a high myoglobin and blood vessel count. They generate ATP by aerobic cellular respiration, and anaerobic glycolysis due to their high intracellular glycogen levels. Fast oxidative-glycolytic fibers are intermediate in diameter, and are faster than slow oxidative fibers, and slower than fast glycolytic fibers to reach tension. They are fairly resistant to fatigue, and as a result are not able to maintain this tension for as long as slow oxidative fibers. Fast glycolytic fibers Fast glycolytic fibers, also called fast twitch B fibers are white muscle fibers with a low myoglobin content. This type of muscle fiber contains large amounts of glycogen and as such mainly generates ATP by glycolysis. Fast glycolytic fibers contract forcefully and quickly generating the most powerful contraction. These fibers are the largest in diameter, and contain the most myofibrils. Unlike the other muscle fiber types, fast glycolytic fibers fatigue very quickly.
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During muscle contraction the breakdown of ATP to ADP+P enables ______
Myosin reactivation
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As the thick and thin filaments interact, the (a) _________ (b) _______, pulling the ends of the muscle fibres closer together (contraction). During contraction, the entire skeletal muscle shortens and produces (c) _______, on the tendons at either end.
(a) sarcomeres, (b) shorten, (c) tension
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The finer and more precise the movement produced by a particular muscle, the
fewer the number of muscle fibres in the motor unit
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Which of the following is correct in order from the largest to smallest functional unit of skeletal muscle?
1. Muscle fascicle, 2. Muscle fibre, 3. Myofibril, 4. Actin and Myosin filaments
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Muscle that acts around a movable joint to produce motion similar to, or in connection with agonist muscles.
Synergist
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Muscle that acts as opposing muscle to agonists, (usually returning the limb to resting position)
Antagonist
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Muscles that are typically associated with the movement itself
Agonist
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In regards to the sliding filament model, which of the following is NOT correct? a. The H bands and I bands get smaller b. The Y lines remain unchanged c. The Z lines move closer together d. The width of the A band remains constant
B
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During extension of the elbow, the triceps act as (1), and the biceps as (2). These classifications reverse during flexion.
(1) agonist, (2) antagonist
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What do the thin and thick filaments do to make skeletal muscle fibres contract?
Thin filaments slide past thick filaments
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Which of the following is INCORRECT regarding strength and duration of muscle contraction? a. Increasing the firing rate of motor neurons increases the strength of contraction b. The faster the motor neurons fire, the stronger each successive twitch gets c. If no relaxation period is allowed, calcium is not pumped back into the sarcoplasmic reticulum d. Increased calcium in the sarcoplasm decreases actin and myosin binding, increasing the force of that fibre
D
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In a resting skeletal muscle, where would the greatest concentration of Ca2+ be?
Cisternae of sarcoplasmic reticulum