Muscles Flashcards

1
Q

Rectus Femoris

A
Quadriceps 
Origin: anterior inferior iliac spine (AIIS)
Insertion: patella/tibial tuberosity
Action: extends leg flexes thigh
Innervation: femoral nerve
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2
Q

Vastus Medialis

A

Origin: linea aspera
Insertion: patella/tibial tuberosity
Action: extends leg
Innervation: femoral nerve

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3
Q

Vastus lateralis

A

Origin: linea aspera
Insertion: patella/tibial tuberosity
Action: extends knee
Innervation: femoral nerve

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4
Q

Vastus intermedius

A

Origin: femur
Insertion: patella/ tibial tuberosity
Action: extends knee
Innervation: femoral nerve

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5
Q

Biceps Femoris

Hamstring

A
Origin: long head: ischial tuberosity
Short head: linea aspera
Insertion: head of fibula
Action: flexes knee extends thigh
Innervation: tibial nerve
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6
Q

Semitendinosus

A

Origin: ischial tuberosity
Insertion: medial surface tibia
Action: flexes leg extends thigh
Innervation: tibial nerve

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7
Q

Semimembranosus

A

Origin: ischial tuberosity
Insertion: medial condyle of tibia
Action: flexes leg extends thigh
Innervation: tibial nerve

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8
Q

Subscapularis

Rotator cuffs

A

Origin: subscapular fossa
Insertion: lesser tubercle of the humerus
Action: medially rotates humerus

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9
Q

Supraspinatus

Rotator cuff

A

Origin: supraspinous fossa
Insertion: greater tubercle of the humerus
Action: abducts the arm

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10
Q

Infraspinatus

Rotator cuffs

A

Origin: infraspinous fossa
Insertion: greater tubercle of the humerus
Action: lateral rotation of shoulder

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11
Q

Teres minor

Rotator cuffs

A

Origin: axillary border of scapula
Insertion: greater tubercle of humerus
Action: laterally rotates arm/extends humerus
Innervation: axillary nerve

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12
Q

Biceps brachii

A
Origin: long head: supraglenoid tubercle
Short head: coracoid process
Insertion: radial tuberosity
Action: flexes and supinates forearm/arm
Innervation: musculocutaneous nerve
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13
Q

Triceps brachii

A
Origin: long head: infraglenoid tubercle
Medial head: humerus
Lateral head: humerus
Insertion: olecranon process
Action: extends forearm/arm
Innervation: radial nerve
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14
Q

Gastrocnemius

Calf

A

Origin: medial head: medial condyle femur
Lateral head: lateral condyle femur
Insertion: calcaneous Achilles tendon
Action: plantar flexion of ankle/knee

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15
Q

Soleus

A

Origin: posterior fibula/tibia
Insertion: Achilles tendon calcaneous
Action: plantar flexion

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16
Q

Plantaris

A

Origin: distal femur
Insertion: calcaneous Achilles tendon
Action: plantar flexion flex knee

17
Q

Gluteus Maximus

A

Origin: posterior surface of sacrum
Insertion: iliotibial tract/linea aspera
Action: extends and laterally rotates thigh
Innervation: gluteal nerve

18
Q

Gluteus medius

A

Origin: posterior ilium
Insertion: greater trochanter
Action: abducts hip and medially rotates thigh
Innervation: gluteal nerve

19
Q

Gluteus minimus

A

Origin: outer surface of ilium
Insertion: greater trochanter
Action: abducts/medially rotates thigh
Innervation: gluteal nerve