Muscles Flashcards

(34 cards)

1
Q

Quadriceps Femoris Group

A

Rectus Femoris, Vastus medialis, Vastus lateralis,Vastus intermedialis

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2
Q

EXTEND the knee (tibofemoral joint)

A

Action of ALL of the quadriceps Femoris group

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3
Q

Flex the hip (coxal joint)

A

Rectus Femoris action:

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4
Q

Anterior inferior Iliac spine (AIIS) (FRONT!)

A

Rectus Femoris Origin

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5
Q

Medial lip of linea aspera

A

Vastus Medialis Origin

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6
Q

Lateral lip of linea aspera,gluteal tuberosity and greater trochanter

A

Origin Vastus lateralis

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7
Q

Anterior and lateral shaft of the femur

A

Vastus intermedius orgin

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8
Q

Tibial tuberosity (via the patella and patellar ligament (back of knee)

A

Vastus intermedius insertion

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9
Q

Hamstrings include (back)

A

Biceps Femoris,semtendinous,semiememnranous

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10
Q

Flex the knee (tibofemoral joint)

A

Action biceps Femoris,semitendonous,semibranous

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11
Q

Insertion head of fibula

A

Biceps Femoris

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12
Q

Laterally rotates the flexed knee

A

Biceps Femoris

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13
Q

Medically rotates the flexed knee

A

Semtendinous and semibranous

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14
Q

Extend the hip (action)

A

Biceps Femoris,semitendonous and semiememnranous

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15
Q

Long head: ischial tuberosity

A

Biceps Femoris and semembranous orgin

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16
Q

Proximal,medial shaft of the tibia at pea ansernius tendon

A

Semitendonous insertion

17
Q
  • EXTEND the hip
  • LATERALLY rotate the hip
  • ABDUCT the hip
A

Action gluteus MAXIMUS

18
Q

Coccyx edge of sacrum,posterior iliac crest,sacrotuberous and sacroiliac ligaments

A

Orgin gluteus Maximus

19
Q

Illiotibial tract (upper fibers) and gluteal tuberosity (lower fibers)

A

Gluteus Maximus insertion

20
Q

-ABDUCT the hip
-FLEX the hip
-MEDIALLY rotate the hip (anterior fibers)
-EXTEND the hip
- LATERALLY rotate the hip
(Posterior fibers)

A

Action gluteus MEDIUS

21
Q

Gluteal surface of illum

A

Gluteus MEDIUS orgin

22
Q

Lateral aspect of greater trochanter

A

Gluteus MEDIUS

23
Q
  • ABDUCT the hip
  • MEDIALLY rotate the hip
  • FLEX the hip
A

Gluteus MINIMUS

24
Q

Gluteal surface of the ilium

A

Gluteus MINIMUS orgin

25
Anterior aspect of greater trochanter
Gluteus MINIMUS insertion
26
Adductor group
``` Adductor Magnus Adductor longus Adductor Brevis Pectineus Gracilis ```
27
- ABDUCT the hip | - MEDIALLY rotate the hip
Action of ALL The ADDUCTOR group
28
- FLEX the hip - MEDIALLY rotate the hip - ABDUCT the hip
Action Tensor Facsciae Latae and iliotibial tract
29
Iliad crest,posterior to the ASIS
Tensor fasciae Latae and iliotibial tract orgin
30
Iliotibial tract
Tensor fasciae Latae and illitibial tract insertion
31
Tilt pelvis anteriorly (back)
Psoas Major action
32
-FLEX the hip With insertion fixed: - FLEX the trunk toward the thigh - tilt pelvis anteriorly
Illiacus action
33
Lesser trochanter
Iliacus insertion
34
Ilipsoas
Psoas Major and illiacus