Muscles Flashcards

1
Q

Biceps Brachii

A

Located: Front of upper arm

Movement: Flex Arm & Elbow

Fun Fact: Bi means two

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2
Q

Triceps Brachii

A

Located: Back of upper arm

Movement: extend arm & elbow

Tri means three

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3
Q

Deltoid

A

Located: on shoulder

Movement: AB Duction

Fun Fact: three muscles come to a forming triangle

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4
Q

Pectoralis major

A

Located: on the top of the chest

Movement: adducts the arm

Fun Fact: there are two pectoralis muscles

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5
Q

Latissimus dorsi

A

Located: in the lower back

Movement: extends the trunk

Fun Fact: latissimus meaning “broadcasting “ and Dorsum meaning the back

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6
Q

Trapezius

A

Located: in the upper back and neck

Movement: extends the neck and moves the scapula

Fun fact: Diamond shaped muscle

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7
Q

Gastrocnemius muscle

A

Located: back of lower leg

Movement:points toes ,flex knee

Fun Fact: two heads one body. Connects at the achilies tendon

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8
Q

Hamstring muscles

A

Located: back upper leg

Movement: flex knees

Fun Fact: three muscles that make a hamstring

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9
Q

Quadricep muscles

A

Located: Front of upper leg

Movement: extend your knee

Fun fact: quad = four

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