Muscles Flashcards

1
Q

Deltoid

A

Shoulder / Abducts the arm at a shoulder / useful for and interception in basketball

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2
Q

Pectorals major

A

Chest / adducts the arm at shoulder/ useful for discus throw

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3
Q

Latissimus dorsi

A

In the side of body / adducts and rotates the humorous at the shoulder

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4
Q

External obliques

A

Side of body / rotates the body and helps pull chest down/ useful for dodging a ball

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5
Q

Hip flexors

A

Hip / flexion of leg at hip / useful for kicking a ball

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6
Q

Gluteus maximus

A

Bum / extension of leg at hip / kicking a ball

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7
Q

Gastrocnemius

A

Lower leg / plantar flexion at he ankle / used in gymnastics

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8
Q

Tibialis anterior

A

Lower leg / dorsi flexion at the ankle / useful for a lofted pass

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