Muscles Flashcards

(60 cards)

1
Q

Prime Mover for Retraction of the Shoulder Girdle?

A

Middle fibres of Trapezius

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2
Q

Synergists for Retraction of Shoulder Girdle?

A

Rhomboid major and minor

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3
Q

Prime Mover for Protraction of the Shoulder Girdle?

A

Serratus Anterior

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4
Q

Synergists for Protraction of Shoulder Girdle?

A

Pectoralis Minor

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5
Q

Prime Mover for Elevation of the Shoulder Girdle?

A

Upper fibres of trapezius

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6
Q

Synergists for Elevation of Shoulder Girdle?

A

Levator Scapulae

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7
Q

Synergists for Depression of Shoulder Girdle?

A

Pectoralis Minor

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8
Q

Prime Mover for Depression of the Shoulder Girdle?

A

Lower fibres of Trapezius

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9
Q

Prime Mover for Lateral Rotation of the Scapula?

A

Trapezius and Serratus Anterior

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10
Q

Prime Mover for Medial Rotation of the Scapula?

A

Rhomboid major and minor, Pectoralis minor and Levator Scapulae

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11
Q

Prime Mover for Shoulder Abduction

A

Middle fibres of Deltoid

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12
Q

Synergists of Shoulder Abduction

A

Supraspinatus

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13
Q

Fixators for Shoulder abduction

A

Infraspinatus, Subscapularis and Teres Minor (hold HoH in glenoid)

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14
Q

Prime Mover for Shoulder Adduction

A

Lattisimus Dorsi and Pec Major

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15
Q

Synergists of Shoulder Adduction

A

Coracobrachialis and Teres Major

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16
Q

Fixators for Shoulder adduction

A

Infraspinatus, Subscapularis and Teres Minor (hold HoH in glenoid)

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17
Q

Prime Mover for Shoulder Flexion

A

Anterior Deltoid and Upper part of Pectoralis Major

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18
Q

Synergists for Shoulder Flexion

A

Coracobrachialis and long head of biceps

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19
Q

Fixators of Shoulder Flexion

A

Trapezius & Serratus - fixes scapula

Infraspinatus, Subscapularis and Teres Minor - hold HoH in glenoid

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20
Q

Prime Mover for Shoulder Extension

A

Latissimus Dorsi and Posterior Deltoid

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21
Q

Synergists for Shoulder Extension

A

Long head of triceps and Teres major

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22
Q

Fixators for Shoulder Extension

A

Trapezius & Serratus - fix scapula

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23
Q

Prime Mover for Medial Rotation

A

Latissimus Dorsi, Pectoralis major, Subscapularis

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24
Q

Synergist for Medial Rotation

A

Anterior Deltoid

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25
Prime Mover for Lateral Rotation
Infraspinatus and Teres Minor
26
Synergists for Lateral Rotation
Posterior Deltoid
27
Prime Mover for Elbow Flexion
Brachialis
28
Synergists for Elbow Flexion
Biceps Brachii, brachioradialis and pronator teres
29
Fixator for Elbow Flexion
Deltoid
30
Prime mover for Elbow Extensor
Triceps and Anconeus
31
Fixators for Elbow Extension
Trapezius and Serratus - Fix the Scapula
32
Prime Movers for Supination
Biceps brachii
33
Synergists for supination
supinator and brachioradialis
34
Fixators for Supination
anconeus and brachialis
35
Prime Movers for Pronation
Pronator Teres and Pronator Quadratus
36
Synergists for Pronation
Brachioradialis
37
Fixators for Pronation
anconeus and brachialis
38
Prime Movers for Wrist Flexion
Flexor Carpi Ulnaris, Flexor Carpi Radialis, Palmaris Longus
39
Syngerists for Wrist Flexion
Flexor digitorum superificalis, Flexor digitorum profundus, flexor pollicis longus
40
Prime Movers for Wrist Extension
Extensor Carpi Radialis Brevis, Extensor Carpi Radialis Longus, Extensor Carpi Ulnaris, Extensor Digitorum
41
Prime Movers of Radial Deviation
Flexor Carpi Radialis, Extensor Carpi Radialis Longus, Extensor Carpi Radialis Brevis
42
Prime Movers for Ulnar Deviation
Flexor Carpi Ulnaris, Extensor Carpi Ulnaris
43
Prime Movers for Finger Flexion
Flexor Digitorum Profundus @ DIP/PIP/MCP Flexor Digitorum Superficialis @ PIP/MCP
44
Synergists for Finger Flexion
Lumbricals and Interossei @ MCP
45
Prime Movers for Finger Extension
Extensor Digitorum @ DIP/PIP/MCP Extensor Indicis @ DIP/PIP/MCP of 2nd Finger Extensor Digiti Minim @ DIP/PIP/MCP of 5th Finger
46
Primer Movers for Finger Abduction @ MCP
Dorsal interossei | Abductor digiti minimi @ 5th finger
47
Primer Movers for Finger Adduction @ MCP
Palmar interossei
48
Prime Movers for opposition of finger
Opponens digiti minimi @ CMC of 5th finger
49
Prime Movers for Thumb Flexion
Flexor pollicis longus @ IP and MCP Flexor pollicis brevis @ MCP
50
Prime Movers for Thumb Extension
Extensor Pollicis Longus @ IP and MCP Extensor Pollicis Brevis @ MCP
51
Prime Movers for Thumb Abduction
Abductor Polluicis longus @ CMC Abductor Pollicis Brevis @ CMC
52
Prime Movers for Thumb Adduction
Adductor pollicis @ CMC
53
Prime Movers for Thumb Opposition
Opponents Pollicis @ CMC
54
Prime Movers for Cervical Flexion
Anterior Scalene, Sternomastoid
55
Dynamic Stabiliser for Cervical Flexion
Longus colli
56
Prime Movers for Cervical rotation
Sternomastoid, scalenus anterior
57
Prime movers for Cervical Extension
Erector Spinae | Upper Trapezius
58
Synergists for Cervical extension
levator scapulae
59
Prime movers for lateral flexion of cervical spine
scalenus anterior, medius, posterior, sternomastoid
60
Dynamic stabilisers of the lateral flexion of the cervical spine
longus colli