Muscles Flashcards

1
Q

What are the three types of muscle and examples

A

Skeletal Muscle - bicep and tricep
Smooth Muscle - intestines
Cardiac Muscle - heart

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2
Q

what are the two types of muscle fiber arrangements

A

Fast Twitch - contract quickly, providing short burst of power
Slow Twitch - contract gradually, little power but resistance to fatigue

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3
Q

what is meant by contraction, extensibility and elasticity

A

contraction - muscles shorten when they contract
extensibility - muscles can be stretched
elasticity - muscles return to their original length after being stretched

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4
Q

what are the levels of the structure of skeletal muscle

A
  1. skeletal muscle
  2. bundles of muscle fibres
  3. myofibrils
  4. myofilaments
  5. actin and myosin
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5
Q

Explain the first level of the structure

A

connective tissue encases bundles of muscle cells (allowing bundles to slide over each other in contraction) and joins at the end of muscles to form tendons (attaching to bone)

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6
Q

Explain the second level of the structure

A

Muscle fibers are long cylinders with many nuclei lying parallel to each other (vary in length)

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7
Q

Explain the third level of the structure

A

Myo fibrils which can be divided into sarcomere units (Z lines capacity) are surrounded by plasma membrane and contain cytoplasm, regulates calcium ions in muscle cells

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8
Q

Explain the forth level of the structure

A

myofilaments are proteins slide past each other during muscle contraction (made up of two smaller structure)

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9
Q

Explain the fifth level of the structure

A

thin myofilament - actin (straight line)
thick myofilament - myosin (squigly line)
overlap to shorten overall unit

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10
Q

what happens when muscle relaxes

A

sarcomere lengthens ( Z and I lines further)

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11
Q

what happens when muscle contracts

A

sarcomer shortens ( Z and I closer)

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12
Q

explain the 5 types of movements

A

Flexion - decreases the angle between the bones of the joint bringing the bones closer together (butt kick)
extension - increase the angle between the bones of the joint (leg raise)
adduction - body part toward midline (leg side lift in)
abduction - body part away from midline (leg side lift out)
rotation - body part around its own axis (turn head)

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13
Q

what is an antagonistic pair

A

pairs of muscles working together to move bones in opposite direction

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14
Q

what is an agonist w example

A

the contraction of muscle that causes the desired action (moving elbow - bicep)

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15
Q

what is an antagonist w example

A

the relaxing of muscle that moves the limb as the effect of the desired action (moving elbow - tricep)

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16
Q

What is the origin

A

where the muscle is fixed to stationary bone

17
Q

what is the insertion

A

where the muscle is fixed to moveable bone

18
Q

what is the belly

A

the fleshy part of the muscle between origin and insertion

19
Q

what is the synergist

A

the muscle that helps the agonist

20
Q

what is the fixator

A

the type of synergist muscle that prevents unwanted movement

21
Q

what is muscle tone

A

partial contraction of skeletal muscle, no movement is produced but fibers contract and relax