Muscles acting on the Hip and Knee Flashcards

(41 cards)

1
Q

Action of Iliopsoas Group
Psoas Major
Iliacus

A

Flexion of Hip

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2
Q

Action of Gluteus Maximus

A

Extension & Lateral Rotation of Hip

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3
Q

Gluteus Medius
Gluteus Minimus

A

Abduction of Hip

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4
Q

Origin of Tensor Fascia Latae (TFL)

A

iliac crest

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5
Q

Insertion of Tensor Fascia Latae

A

IT (iliotibial) Band

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6
Q

Action of Tensor Fascia Latae

A

Stabilizes Knee

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7
Q

Origin of Piriformis

A

Sacrum

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8
Q

Insertion of Piriformis

A

Femur

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9
Q

Action of Piriformis

A

Abduction and Lateral Rotation of Hip

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10
Q

Action of Quadratus Femoris

A

Lateral Rotation of Hip

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11
Q

Origin of Pectineus

A

Pubis

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12
Q

Insertion of Pectineus

A

Femur

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13
Q

Action of Pectineus

A

Flexion & Adduction of Hip

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14
Q

Origin of Adductor Magnus

A

Pubis

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15
Q

Insertion of Adductor Magnus

A

Linea Aspera

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16
Q

Action of Adductor Magnus

A

Adduction of Hip

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17
Q

Origin of Adductor Longus
Origin of Adductor Brevis

18
Q

Insertion of Adductor Longus
Insertion of Adductor Brevis

19
Q

Action of Adductor Longus
Action of Adductor Brevis

A

Adduction of Hip

20
Q

Origin of Gracilis

21
Q

Insertion of Gracilis

22
Q

Action of Gracilis

A

Adductionof Hip
Flexion of Knee

23
Q

Origin of Sartorius

A

ASIS- Anterior Superior iliac spine

24
Q

Insertion of Sartorius

25
Action of Sartorius
Lateral Rotation of Hip Flexion of Hip Flexion of Knee
26
Quadriceps Femoris
Rectus Femoris Vastus Lateralis Vastus Medialis Vastus Intermedius
27
Insertion of Rectus Femoris Vastus Lateralis Vastus Medialis Vastus Intermedius
Tibial Tuberosity via Patellar (Quadriceps) Tendon
28
Origin of Rectus Femoris
AIIS- Anterior Inferior Iliac Spine
29
Origin of Vastus Lateralis
Lateral Femur
30
Origin of Vastus Medialis
Medial Femur
31
Origin of Vastus Intermedialius
Femur
32
Action of Rectus Femoris
Flexion of Hip
33
Action of Vastus Intermedius
Extension of Knee
34
Hamstrings
Biceps Femoris Long & Short Heads Semimembranosus Semitendinosus
35
Origin of Biceps Femoris Long Head
Ischial Tuberosity
36
Origin of Biceps Femoris Short Head
Femur
37
Insertion of Biceps Femoris
Fibula
38
Action of Biceps Femoris Short and Long Head
Extension of Hip
39
Origin of Semimembranosus Origin of Semitendinosus
Ischial Tuberosity Ischial Tuberosity
40
Insertion of Semimembranosus Insertion of Semitendinosus
Tibia
41
Action of Semimembranosus Action of Semitendinosus
Flexion of Knee