muscles involved in movements Flashcards

(31 cards)

1
Q

Retractors of scapula

A

Middle Trapezius, Rhomboids (major and minor), Lower Trapezius

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2
Q

Upwards Rotators of shoulder

A

Serratus Anterior, Upper and Lower Trapezius

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3
Q

Downwards rotator of shoulder

A

Rhomboids (major and minor), Pectoralis Minor

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4
Q

Elevators of scapula

A

Upper Trapezius, Levator Scapulae, Rhomboids (Major and Minor)

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5
Q

Depressors of shoulder

A

Lower Trapezius, Latissimus Dorsi, Pectoralis Minor, Subclavius

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6
Q

Protractors of scapula

A

Serratus Anterior

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7
Q

Elbow flexors

A

Biceps Brachii, Brachialis, Brachioradialis, Pronator Teres

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8
Q

elbow extensors

A

Triceps Brachii, Anconeus

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9
Q

forearm supinators

A

Supinator, Biceps Brachii

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10
Q

forearm pronators

A

Pronator Teres, Pronator Quadratus

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11
Q

hip flexors (illiopsoas)

A

Illiacus, Psoas Major, Psoas Minor

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12
Q

Hip flexors

A

Tensor Fascia Lata, Sartoris, Rectus Femoris

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13
Q

hip extensors

A

Gluteus Maximus

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14
Q

hip extensors (hamstrings)

A

Biceps Femoris, Semi-Membranosus, Semi-Tendinosus

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15
Q

hip abductors

A

Gluteus Medius, Gluteus Minimus, Tensor Fascia Lata, Sartorius

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16
Q

hip adductors

A

Adductor Brevis, Adductor Magnus, Adductor Longus, Pectineus, Gracilis

17
Q

hip external rotators

A

Piriformis, Obturaor Internus, Quadratus Femoris, Superior Jumelilus, Inferior Gemellus, Obturator Externus

18
Q

hip internal rotators

A

Gluteus Medius, Gluteus Minimus, TFL, Semi-Membranosus, Semi-Tendinosus, Adductor Muscles

19
Q

knee flexors (hamstrings)

A

Biceps Femoris, Semi-Membranosus, Semi-Tendinosus

20
Q

knee flexors (accessory muscles)

A

Sartorius, Popliteus, Gastrocnemii, Gracilis, Plantaris

21
Q

knee extensors (quads)

A

Rectus Femoris, Vastus Intermedialis, Vastus Lateralis, Vastus Medialis

22
Q

knee internal rotators

A

Sartorius, Semi-Tendinosus, Popliteus, Gracilis

23
Q

flexors of the wrist

A

Flexor Carpi Radialis, Flexor Carpi Ulnaris, Palmaris longus

24
Q

extensors of the wrist

A

Extensor Carpi Ulnaris, Extensor Carpi Radialis Longus, Extensor Carpi Radialis Brevis

25
flexors of the fingers (anterior forearm)
Flexor Digitorium Superficalis, Flexor Digitorum Profundus
26
extensors of the fingers (posterior forearm)
Extensor Digitorum, Extensor Indicis, Extensor Digiti Minimi
27
muscles of the thumb
Flexor Pollicis Longus (anterior forearm), Extensor Pollicis Brevis, Extensor Pollicis Longus, Abductor Hallucis Longus (posterior forearm)
28
hand muscled (palmar)
Palmar Interoosei, Lumbricals (1,2,3,4)
29
hand muscles (dorsal)
Dorsal Interossei
30
thenar eminence (base of thumb)
Flexor Pollicis Brevis, Abductor Pollicis Brevis, Opponens Pollicis, Adductor Pollicis (transverse and oblique)
31
hypothenar eminence (lateral side of hand)
Abductor Digiti Minimi, Flexor Digiti Minimi, Palmaris Brevis, Opponens Digiti Minimi