Muscles of the Arm Flashcards
(33 cards)
Maximus
Largest
Flexor Digitorum Superficialis OIA
O: medial epicondyle of the humerus, ulna, radius
I: middle phalanges of the four fingers
A: flexes digits
Rotator cuff (Picture)

Supinator OIA
O: humerus, ulna
I: radius
A: supinates the forearm
Insertion
Attachment point of the muscle that moves during contraction
Fixator
Prevents movement of bone that the prime mover is attached to
Synergist
Aids the prime mover
Stabilizes the nearby joint
Modifies the direction of movement that occurs
Origin
Attachment point of the muscle that does not move during contraction
Extensor Digitorum OIA
O: lateral epicondyle
I: middle and distal phalanges of the 2-5th fingers
A: extends hand, wrist and fingers
Biceps Brachii OIA
O: short head: coracoid process of the scapula. long head: supraglenoid tubercle
I: radial tuberosity
A: flexes elbow and supinates forearm
Antagonist
Opposes the prime mover
Preventing excessive movement and injury
Extrinsic
muscles move the fingers but are found outside the hand
Rotator Cuff includes? function?
Supraspinatus
Infraspinatus
Teres Minor
Subscapularis
Holds the humerus within the glenoid cavity
Trapezius OIA
O: external occipital protuberance, spinous processes of vertebrae C7-T12
I: clavicle, acromion process, and spine of scapula
A: rotation, retraction, elevation, and depression of scapula
Mneumonic Device for upper arm
Biceps brachii: Short walk to the corner, long ride on the superhighway:
Short head originates at the coracoid; long head from the supraglenoid cavity
Muscles that flex the forearm, the (Three B’s that Bend the elBow) Brachialis, Biceps, Brachioradialis
Triceps Brachii
O: infraglenoid tubercle of scapula, humerus
I: olecranon process of ulna
A: extend forearm; adduct shoulder
Opponens Pollicis OIA
O: trapezium, carpal ligament
I: metacarpal bone of the thumb
A: opposes thumb
Prime mover
produces the most force
Trapezius
Trapezoidal
Fascia
Outer muscle wrapping
Pronator Teres OIA
O: medial epicondyle of humerus ulnar head: coronoid process of ulna
I: radius
A: pronation of forearm, flexes elbow
Pectoralis Major OIA
O: clavicle, sternum, costal cartilages, and the aponeurosis of the external oblique
I: intertubercular groove of the humerus
A: adducts and medially rotates the humerus. draws the scapula anteriorly and inferiorly.
Palmaris Longus OIA
O: medial epicondyle of the humerus
I: palmar aponeurosis
A: flexes the wrist
Latissimus Dorsi OIA
O: T7-L5, iliac crest and inferior 3 or 4 ribs, inferior angle of scapula
I: intertubercular groove of the humerus
A: adducts, extends and internally rotates the arm