Muscles of the Back, Neck and Pectoral Region Flashcards

1
Q

Rhomboid Minor and Major

A

Origin: Spinous processes of C7-T5

Insertion: Medial border of scapula

Actions: Retraction of scapula, Elevation of scapula, Downward rotation of scapula

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1
Q

Trapezius

A

Origins: Nuchal ligament, Spinous processes of C7-C12, Occipital bone

Insertions: Clavicle, Spine of scapula, Acromion process

Actions: Elevate scapula, Adduction/retraction of scapula, Upward rotation of scapula, Depression of scapula

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2
Q

Levator Scapulae

A

Origin: C1-C4 transverse processes

Insertion: Superior medial border of scapula

Actions: Scapula elevation, Downward rotation of scapula

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3
Q

Latissimus Dorsi

A

Origins: Posterior sacrum, Lower thoracic vertebrae, Lumbar vertebra

Insertion: Bicipital groove of humerus

Actions: Extension of arm at shoulder, medial rotation of humerus, adduction of humerus

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4
Q

Serratus Anterior

A

Medial Attachment: Ribs 1-9

Lateral Attachment: Medial border of scapula (anterior surface)

Actions: Abduction/protraction of scapula, Upward rotation of scapula

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5
Q

Pectoralis Minor

A

Origin: Ribs 2-5

Insertion: Coracoid process of scapula

Actions: Weak shoulder protraction, Downward rotation of scapula

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6
Q

Pectoralis Major

A

Origins: Medial clavicle, Costal cartilage of ribs 1-6

Insertion: Bicipital groove of humerus

Actions: Flexion of arm at shoulder, Extension of flexed arm, Medial rotation of humerus, Adduction of humerus

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7
Q

Sternoclediomastoid

A

Origins: Manubrium of sternum, Medial 1/3 of clavicle.

Insertions: Mastoid process of temporal bone, Lateral 1/3 of superior nuchal line of occipital bone

Actions: Bilateral- Neck Flexion. Unilateral- Lateral rotation and lateral flexion of neck

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8
Q

Erector Spinae Muscle Group

A

Origins: Iliac crest, Sacrum, Lumbar spinous processes, T11-T12 spinous processes.

Insertion: Ribs, Spinous and transverse processes of cervical and thoracic vertebrae

Actions: Back extension, Lateral flexion of back

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9
Q

Deltoid

A

Origins: Acromion process, Spine of scapula, Clavicle

Insertion: Deltoid tuberosity of humerus

Actions: Flexion of humerus, extension of humerus, lateral rotation of humerus, medial rotation of humerus, abduction of humerus

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10
Q

Supraspinatus

A

Origin: Supraspinous fossa of scapula

Insertion: Greater tubercle of humerus

Actions: Abduction of humerus

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10
Q

Infraspinatus

A

Origin: Infraspinous fossa of scapula

Insertion: Greater tubercle of humerus

Actions: Lateral rotation of humerus

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10
Q

Subscapularis

A

Origin: Subscapular fossa of scapula

Insertion: Lesser tubercle of humerus

Actions: Medial rotation of humerus

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10
Q

Teres Minor

A

Origin: Lateral border of scapula

Insertion: Greater tubercle of humerus

Actions: Lateral rotation of humerus, extension of humerus

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10
Q

Teres Major

A

Origin: Inferior angle of scapula

Insertion: Bicipital groove of humerus

Actions: Medial rotation of arm, Extension of arm, Adduction of arm

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10
Q

Which muscles retract the scapula?

A

Trapezius and Rhomboid Minor + Major

10
Q

Which muscles elevate the scapula?

A

Trapezius, Rhomboid Minor + Major, Levator Scapulae

10
Q

Which muscles help with the downward rotation of the scapula?

A

Rhomboid Minor + Major, Pectoralis Minor, Levator Scapulae

10
Q

Which muscles help with the medial rotation of the humerus?

A

Latissimus Dorsi, Deltoids, Pectoralis Major, Teres Major, Subscapularis

10
Q

Which muscles help with the lateral rotation of the humerus?

A

Infraspinatus, Deltoid, Teres Minor

11
Q

Which muscles abduct the humerus?

A

Serratus Anterior, Supraspinatus

12
Q

Which muscles adduct the humerus?

A

Latissimus Dorsi, Pectoralis Minor, Teres Major

13
Q

Which muscle does the depression of the scapula?

A

Trapezius

14
Q

Which muscles help with the upward rotation of the scapula?

A

Trapezius, Serratus Anterior

15
Q

Which muscles insert to the bicipital groove of the humerus?

A

Latissimus dorsi and Pectoralis Major

16
Q

Which two muscles have the origins as the other ones insertions

A

The deltoid’s origins are the same as the trapezius’s insertions

17
Q

Which muscles make up the rotator cuff?

A

Supraspinatus, Infraspinatus, Teres minor, Subscapularis

18
Q

Which muscles extend the humerus/arm?

A

Latissimus dorsi, Teres minor, Teres major, Deltoid