Muscles to Memorize (Middle) Flashcards

1
Q

Splenius Capitis

A

Origin Ligamentum Nuchae
Insert Mastoid Process
Action cervical extension, latflex, rotation

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2
Q

Sternocleidomastoid

A

Origin manubrium
Insert mastoid process
Action flex, latflex, rotation

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3
Q

Diaphragm

A

Origin inferior rib cage
Insert central tendon
Action change vol of thoracic cavity

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4
Q

Internal Intercostals Action

A

Exhale

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4
Q

External Intercostals Action

A

Inhale

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5
Q

Psoas Major

A

Origin Lumbar vert
Insert Lesser trochanter of femur
Action Flex hip

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6
Q

Erector spinae group

A

Spinalis, Longissimus, Iliocostalis subgroups

Action: extension/latflex of vert column, maintain erect posture

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7
Q

Iliacus

A

Origin Iliac Fossa
Insert lesser trochanter of femur
Action: flexes vert column and hip

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8
Q

Digastric

A

Origin mandible/mastoid
Insert hyoid
Action elevate hyoid, depress mandible

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9
Q

Mylohyoid

A

Origin mandible
Insert hyoid
Action elevate hyoid, depress mandible

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