Muscular System Flashcards

1
Q

skeletal muscle

A
  • voluntary control
  • multinucleated
  • very long and striated muscle cells called muscle fibers or myofibers
  • attached to a bone
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2
Q

cardiac muscle

A
  • involuntary control
  • found in the walls of the heart and responsible for its contraction
  • mononucleated
  • short, stumpy, and branched cell shape
  • intercalated discs with gap junctions
  • striated muscle fibers called myocytes, cardiomyocytes, or cardiocytes
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3
Q

smooth muscle

A
  • involuntary control
  • found in the walls of GI tract
  • mononucleated
  • NONstriated muscle cells called myocytes
  • small, short, and fusiform (tapered at ends) shape
  • dense bodies link cytoskeleton and membrane
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4
Q

endomysium

A

a thin sleeve of loose connective tissue that surrounds each muscle fiber; creates room for capillaries and nerve fibers to reach every muscle fiber
- “wraps cell”

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5
Q

perimysium

A

thicker connective tissue sheath that wraps muscle fibers together in bundles called fascicles (the “grain” in a cut of meat)
- “wraps fascicle”

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6
Q

epimysium

A

fibrous sheath that surrounds the entire muscle; inner surface projects between fascicles to form perimysium
- “wraps muscle”

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7
Q

sarcomere

A

the functional unit of muscle contraction
- defined by the region from one Z disc to another
- basic action: when muscle fibers contract, the sarcomeres become shorter and the Z discs are pulled closer together

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8
Q

motor unit (components)

A
  • consists of one motor neuron and muscle fibers it supplies
  • behaves as a single functional unit- contracts in unison
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9
Q

motor unit sizes

A
  • fibers from one unit are dispersed throughout an entire muscle, an arrangement that causes a weak contraction over a wide area. It is advantageous to have multiple motor units in a muscle because it helps to prevent fatigue. The muscle as a whole can sustain long-term contraction (stronger)
  • smaller motor units are found in areas where we need fine motor control (eyeball movement)
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10
Q

synaptic vesicles

A
  • tiny spheroidal pouches or sacs in the presynaptic axon terminals
  • filled with the neurotransmitter: acetylcholine (ACh) which stimulates a muscle fiber to contract
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11
Q

skeletal muscle blood supply

A
  • blood capillaries extend through connective muscle tissues to reach every muscle fiber (tremendous demand for energy)
  • muscle is generally well vascularized
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12
Q

share of circulating blood (at rest and exercise)

A
  • at rest: 1/4 of heart’s blood output (1.25 L/min)
  • during exercise: as much as 3/4 heart’s total output (11.6 L/min)
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13
Q

most important muscle for opening the mouth

A

masseter

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14
Q

most important muscle for kissing

A
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15
Q

most important muscle for blowing out air

A
  • orbicularis oris
  • buccinator
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16
Q

most important muscle for smiling

A
17
Q

4 principal muscles of the abdominal wall

A
  • external abdominal oblique: allow the trunk to twist
  • internal abdominal oblique: allow the trunk to twist
  • transverse abdominal: stabilize the trunk and maintain internal abdominal pressure (compresses abdominal contents)
  • rectus abdominis: flexes waist
18
Q

muscles in the “up” part of a sit up

A

rectus abdominis

19
Q

most important muscles of a push-up

A

pectoralis major

20
Q

muscles important in standing back up after touching your toes

A

erector spinae: extends the spine and is the main postural muscle

21
Q

what happens when the diaphragm contracts?

A

diaphragm flattens, slightly enlarging thoracic cavity and causing air intake (respiration)
- quadratus lumborum aids respiration by stabilizing the diaphragm and rib 12

22
Q

SITS mucles of rotator cuff

A

The tendons of the rotator cuff insert on the proximal end of the humerus and form a sleeve around it, providing stability for the mobile joint:
- supraspinatus: adbuction
- infraspinatus: lateral rotation
- teres minor: lateral rotation
- subscapularis: medial rotation

23
Q

muscles that supinate the forearm

A

supinator
- a deep muscle on the posterior proximal forearm

biceps brachii (also flexes elbow and shoulder):
- has two heads that originate on the scapula and converge on a single belly whose tendon inserts on the radial tuberosity.
- The tendon of the long head travels through the intertubercular (bicipital) groove.

24
Q

muscles that extend the elbow

A

anconeus
- a small muscle located at the elbow attaching the humerus and ulna

triceps brachii
- has three heads, one of which arises on the scapula, and a strong tendon that inserts on the olecranon process.

25
Q

muscles that cross your legs while sitting

A

sartorius: helps you flex and rotate the thigh from the hip joint

26
Q

quadriceps femoris muscle components

A

extends the knee and consists of four muscles in the anterior compartment:
- rectus femoris: is the only head that crosses two joints; in addition to extending the knee, it flexes the thigh
- vastus lateralis: (largest & strongest) used in leg extension
- vastus medialis: (smallest) knee extension
- vastus intermedius: knee extension

27
Q

the thumb

A

pollex