Muscular System Flashcards

(39 cards)

1
Q

Name the muscles in the upper arm

A

Biceps and triceps

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2
Q

Name the muscle at the front of the thigh

A

quadriceps

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3
Q

Name the muscle at the back of the thigh

A

hamstrings

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4
Q

Name the muscle in the back of the lower leg

A

gastrocnemius

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5
Q

Name the muscle in the muscles in the chest

A

pectorals

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6
Q

Name the muscles in the shoulder

A

deltoids

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7
Q

What are the muscles in the stomach called?

A

abdominals

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8
Q

What are the muscles in the bum called?

A

gluteals (gluteus maximus)

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9
Q

What are the muscles in the upper back/neck called?

A

trapezius

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10
Q

What term is given to a pair of muscles that work together to control movement?

A

antagonistic pair

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11
Q

What name is given to a muscle that contracts and produces a movement?

A

Agonist or prime mover

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12
Q

What name is given to a muscle that relaxes and lengthens to allow a movement to occur?

A

Antagonist

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13
Q

What name is given to a muscle that works with others to stabilise a joint, allowing the agonist to produce movement at another?

A

Fixator

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14
Q

Which muscle flexes your elbow?

A

Biceps

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15
Q

Which muscle extends the elbow?

A

Triceps

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16
Q

Which muscle flexes the knee?

17
Q

Which muscle extends the knee?

18
Q

Which muscle points your toes?

A

Gastrocnemius

19
Q

Which muscle abducts your arm?

20
Q

Which muscle causes neck extension?

21
Q

Which muscles adduct the arm?

A

Latissimus dorsi and pectorals

22
Q

Which muscle is found at the sides of the lower back?

A

Latissimus dorsi

23
Q

Which muscles flex the trunk?

24
Q

Which muscles cause extension and abduction at the hip?

25
What movement do the deltoids produce?
Flexion, extension and abduction of the shoulder
26
What movement does the trapezius produce?
Neck extension
27
What movement does the latissimus dorsi muscle produce?
Adduction of the arm at the shoulder
28
What movement do the pectorals produce?
Adduction of the shoulder
29
What movement do the biceps produce?
Flexion of the elbow
30
What movement do the triceps produce?
Extension of the elbow
31
What movement do the abdominal produce?
They flex the trunk | Bend the body forwards at the hips, causing flexion of the vertebral column
32
What movement do the quadriceps produce?
Extension of the knee
33
What movement do the hamstring produce?
Flexion of the knee
34
What movements do the gluteals produce?
Extension and abduction of the hip
35
What movement does the gastrocnemius produce?
Plantarflexion of the ankle | Pointing the toes
36
Identify the agonist and antagonist muscles when you flex the elbow
``` Agonist = biceps Antagonist = triceps ```
37
Identify the agonist and antagonist muscles when you extend your elbow
``` Agonist = triceps Antagonist = biceps ```
38
Identify the agonist and antagonist muscles when you extend your knee
Agonist =quadriceps | Antagonist = hamstrings
39
Identify the agonist and antagonist muscles when you flex the knee
``` Agonist = hamstrings Antagonist = quadriceps ```