Musculoskeletal Flashcards

1
Q

Manifestations of sprains & strains

A

Pain, edema, decreased function, and bruising

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2
Q

Health promotion

A

i. Warm up exercises and stretching

ii. Strength, balance, and endurance exercises

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3
Q

Acute care of sprains & strains

A

i. RICE: rest, ice, compression, and elevation
ii. Rest: Stop activity and limit movement
iii. Ice: 24 to 48 hours; 20 to 30 minutes at a time
iv. Compression: elastic bandage; apply distal to proximal
v. Elevate: above the heart
vi. Analgesia

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4
Q

Injuries from prolonged force or repetitive movements and awkward postures

A

Repetitive Strain Injury (RSI)

repetitive trauma disorder, overuse syndrome

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5
Q

At risk for RSI & example

A

those who perform repetitive motions without sufficient muscle rest
dancers, butchers, athletes, keyboard operators

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6
Q

S/S of RSI

A

Inflammation, swelling, and pain in muscles, tendons, and nerves of the neck, spine, shoulder, forearm, and hand

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7
Q

RSI treatment

A

i. Identify precipitating activity
ii. Modify equipment or activity
iii. Pain management
iv. Rest
v. Physical therapy

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8
Q

Carpal Tunnel Syndrome often caused by (6 things)

A
Trauma
Edema
Cancer
RA
Soft tissues masses
hormones
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9
Q

CTS is increased incidence with

A

diabetes, PVD, RA, and women

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10
Q

Manifestations with CTS

A
  1. Impaired sensation, pain, numbness, or weakness; clumsiness
  2. Tinel’s/Phalen’s sign
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11
Q

Late stages of CTS

A

Atrophy, recurrent pain, and dysfunction of hand

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12
Q

CTS Prevention (10 things)

A

a. Identify risk factors
b. Adaptive devices
c. Ergonomic changes
d. Acute Care—relieve compression
e. Rest/splints @ night
f. PT
g. Corticosteroid injection
h. Change in occupation
i. Surgery
j. Open or endoscopic

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13
Q

Cap refill:

A

Greater than 3 seconds indicates arterial insufficiency

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14
Q

Pallor and cool/cold

A

indicates poor arterial insufficiency

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15
Q

Overall goals for musculoskeletal treatment

A
  1. Healing with no associated complications
  2. Satisfactory pain relief
  3. Maximal rehabilitation potential
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16
Q

Surgical goal of amputation

A

Preserve as much extremity length and function as possible while removing infected, pathologic, or ischemic tissue

17
Q

Nursing assessment of amputation

A

i. Assess for preexisting illnesses

ii. Assess vascular and neurologic condition

18
Q

Priority problems for amputation

A

i. Disturbed body image
ii. Impaired tissue integrity
iii. Chronic pain
iv. Impaired mobility

19
Q

Goals for a patient with an amputation will

A

i. Have adequate relief from underlying health problem
ii. Have satisfactory pain management
iii. Reach maximum rehabilitation potential
iv. Cope with body image change
v. Make satisfying lifestyle adjustments

20
Q

Pt and caregiver education

A

i. Examine lower extremities daily
ii. Report changes in feet or toes
iii. Review safety precautions related to recreational activities or hazardous work

21
Q

Phantom limb sensation

A
  1. Shooting, burning, or crushing pain and feelings of coldness, heaviness, and cramping
  2. May subside or be chronic
22
Q

Pt & caregiver education post op

A

Residual limb care, ambulation, contracture prevention, recognition of complications, exercise, and follow-up care

23
Q

Specific caregiver education post op

A
  1. Frequent movement: laying on abdomen
  2. Vitamin A & C
  3. Wash limb @ night & air it out for 20 minutes, put clean sock on
  4. No lotion, alcohol, powders, or oils
24
Q

Rehabilitation

A

i. Success depends on physical and emotional health
ii. Physical and occupational therapy involvement important
iii. Flexion contractures (e.g., hip) delay rehabilitation
iv. Proper bandaging important for prosthesis fitting
v. Should not sit in a chair for more than an hour

25
Q

Amputation expected outcomes

A

i. Accept changed body and integrate changes into lifestyle
ii. Have no evidence of skin breakdown
iii. Have reduction of absence of pain
iv. Become mobile within limitations imposed by amputation