Musculoskeletal Disorders Flashcards
(34 cards)
Soft Tissue Injuries
Injury to non-osseous structures of: muscles, bursa, ligaments, tendons, cartilage
Ligaments
connects bone to bone. fibrous connective tissue
Tendons
connects muscle to bone. fibrous connective tissue
Cartilage
dense connective tissue with not blood supply
Strains vs Sprains
Contusions vs hematomas
Strains –> muscles
Sprains –> joints
Contusion –> bruise
Hematoma –> bruise you can feel
Noraml Values BUN & Creatitine
Bun –> 10 -20
Creatinine –> 0.5 - 1.5
soft tissue injury management
- RICE –> rest, ice, compression, elevate
- Immobilization prn
- Pt
- NSAIDS, Muscle relaxants, narcotics (short term)
NSAID considerations
- labs
- risks
- frequency of use
- examples
- Chest Creatinine b/f starting long term
- All NSAIDS (except ASA) increase risk of MI & CVD regardless of previous risk factors
- NSAIDs: Takes 3-4 tablet, 3-4 times a day for 3-4 days
- NSAID> Ibuprofen, naproxen, celebre (last ditch med)
Knee injury/pain
- causes
* *special considerations
- mechanical, inflammatory, degenerative
* medial meniscus tears 10x more common than lateral tears
* * do least invasive and expensive first
Knee injury/pain: S/S
*labs?
- locking –> meniscal tear (feels like coiled ribbon)
- giving away
- McMurray test
- Lachman test
- Apley grind test
* only need lab if suspect arthritis, then do
- Apley grind test
Apley Girnd
- how to
- what’s +?
- what’s it test for?
- flex knee 90 degress, put pressure on heel and rotate leg internally/externally.
- if click/pain during movement
- medial/lateral collateral ligament damage/meniscus injury
McMurray Test
1. How to?
2. What’s +?
3 What’s it test for?
- flex knee and straighten with hand on knee
- if feel/hear click
- test for Medial meniscal injuries (MMM)
Lachman
- How to?
- What’s +?
- What’s it test for?
- knee 20-30 degree. force to proximal tibia
- if displacement
- ACL/PCL ligament
Ankle sprain –> def?
–>streched, partial/torn ligaments
Ankle Sprain Grade
- no disability
- difficulty walking
- impossible to ambulate
- Bursitis –> def
- S/S
- diagnostics
- Mgt
- –> inflammation of bursitis
- Pain especially w/ movement ex: can’t raise arm above shoulder
- xray r/o bone/joint conditions
- STEROID INJECTIONS INTO BURSA….
RICE, splinting, Heat (30min TID/QID), NSAIDS,
Lower Back Pain
- def
- incidence
- –> pain perceived from lumbo sacral region & may be localized/radiating to leg and/or feet
- 2nd leading cause of lost days of work in US after HA
Positive pelvic rock test #
- to assess low back pain
- if feel pain when try to “open/close” pelvis
- if + = sacroiliac joint dysfunction
Positive straight leg test
- radiating/sciatic pain reproduced when pt legs are elevated off exam table.
L3-L4 disk pathology
- Quadricepts problems
- pain/numbness radiating to medial malleolus and medial aspect of knee
- have pt squat and raise
L4- L5 disk pathology
- toes point up, weakness to dorsiflexion of great toe and foot
- have pt walk on heels
L5 - S1 disk pathology
- diminished/absent achilles reflex (weakness of plantar flexion
- have pt walk on toes
* 80-85% herniated disks in this area
complains of herniated disk
probably L5 - S1
decreased archilles reflex
plantar fascitis
pain/stiffness of bottom of heel caused by inflammation of plantar fascia, a thick tissue on bottom of foot that connects the heel bone to the toes and creates arch of foot.