Musculoskeletal System Flashcards

(28 cards)

1
Q

How many bones are in the body?

A

206

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2
Q

Name 14 bones in the body

A

Cranium, Vertebrae, Scapula, Humerus, Sternum, Ribs, Radius, Ulna, Pelvis, Femur, Fibula, Tibila, Talus

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3
Q

Name the 4 different types of Bones

A

Long, Short, Flat & Irregular

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4
Q

Name the Long Bones

A

Humerus, Tibia, Fibula, Femur, Phalanges

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5
Q

Name the Short Bones

A

Talus

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6
Q

Name the Flat Bones

A

Scapula, Cranium, Pelvis

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7
Q

Name the Irregular Bones

A

Patella & Vertebrae

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8
Q

Function of the Long Bone

A

Allows larger movement

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9
Q

Function of the Short Bone

A

Allows finer controlled movements

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10
Q

Function of the Flat Bone

A

To help protect vital organs in the body

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11
Q

Function of the Irregular Bone

A

Variety of functions including protection and muscle attachment.

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12
Q

Functions of the Skeletal System

A

Movement, Support, Protection, Structural support, Blood Cell Production & Mineral Storage

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13
Q

Name the different type of movement

A

Flexion & Extension
Circumduction & Rotation
Plantar flexion & Dorsi flexion
Abduction & Adduction

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14
Q

Flexion

A

Bending a joint

example, the elbow flexes when performing a biceps curl.

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15
Q

Extension

A

straightening a joint. This occurs when the angle of a joint increases, for example, at the elbow when putting a shot.

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16
Q

Abduction

A

movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement.

17
Q

Adduction

A

movement towards the midline of the body.

18
Q

Rotation

A

this is where the limb moves in a circular movement around a fixed joint towards or away from the midline of the body.

19
Q

Plantar flexion

A

pointing the toes – this movement only occurs at the ankle, for example, pointing the toes in ballet.

20
Q

Dorsiflexion

A

the foot moves towards the shin as if you are pulling your toes up. This movement only occurs at the ankle.

21
Q

What are biceps and triceps?

A

The biceps contract and raise the forearm as the triceps relax.

22
Q

What connects muscle to bone?

23
Q

What happens when the forearm is raised?

A

The Bicep contracts.

24
Q

What happens when the forearm is lowered?

A

The triceps contract.

25
Name the muscles in the body
latissimus dorsi. deltoid. rotator cuffs. pectorals. biceps. triceps. abdominals. hip flexors. gastronemius.
26
Name the types of muscle contractions
Isometric, Isotonic, Concentric & Eccentric
27
Agonist
The muscle that is contracting.
28
Antagonist
The muscle that is relaxing or lengthening.