Musculoskeletal System Flashcards

(36 cards)

1
Q

Describe bone

A

Bone is made up of living cells and is covered in periosteum

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2
Q

What are long bones

A

Arm bones (humerus, radius) and legs (femur and tibia)

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3
Q

What are short bones

A

Wrist and ankle bones

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4
Q

What are flat bones

A

Skull, ribs and sternum

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5
Q

What are irregular bones

A

Hip bone and vertebrae

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6
Q

What are the function of flat bones

A

Protect the organs

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7
Q

What are functions of long bones

A

Strength, structure and mobility

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8
Q

What is the function of short bones

A

Skill and ease of movement

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9
Q

What is the function of irregular bones

A

Provide sites for muscle attachment and allow movement and felxability along with support

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10
Q

What are the overall functions of bones

A

Provide a frame for the body
Give shape to the body
Allow for movement
Produce blood cells
Store calcium and phosphorus

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11
Q

What are the functions of muscles

A

Allow for movement
Maintain posture/support
Produce body heat

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12
Q

What is a joint

A

Point at which two or more bones meet

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13
Q

What are the three major types of joint and briefly describe

A

Fibrous or immovable
Cartilaginous or slightly moveable
Synovial or freely movable

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14
Q

What are tendons and what are their functions

A

Strong tough connective tissue.
Function - to connect to muscles to your bones
Lets us move our limbs
Help prevent muscle injury

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15
Q

What are ligaments

A

Strong bands of connective tissue connect two bones together

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16
Q

What are normal findings of musculoskeletal system

A

Adequate muscle strength
Full or functional ROM
Able to perform fine movements
Movements are smooth
Able to maintain posture

17
Q

What are three type of muscles

A

Voluntary or striated
Involantary or smooth
Cardiac- looks similar to striated but is involuntary

18
Q

What are the functions of muscles

A

Allow for movement
Maintain posture/support
Produce heat

19
Q

What are some muscles to know

A

Biceps, trapezius, deltoid, triceps, tendons, hamstrings, quadriceps

20
Q

What is mobility and what is exercise

A

Ability to move
Exercise is planned and goal driven

21
Q

What factors influence exercise/mobility

A

Illness
Injury
Aging
Lifestyle
Cultural

22
Q

What are effects of immobility

A

Deconditioning
Contractures
Muscle atrophy
Orthostratic hypotension

23
Q

What is foot drop

A

Permanent dorsiflexion

24
Q

What are some causes of falls

A

Mechanical - improper use of equipment
Poor fitting shoes
Cluttered room

Client related factors - decreased vision
Deconditioned
Cognitive impairment

Care giver - rushing, call bells, items in reach, bed alarm

25
What is fractures
A break in the bone the tissues around the fracture including muscles, blood vessels, nerves and tendons are usually injured
26
What are two different type of fractures
Open and closed fractures
27
What is signs and symptoms of fractures
Bent or out of position Pain Swelling Color or bruising
28
What is amputation
It may be traumatic or surgical Person may experience phantom limb pain
29
What is amputation
It may be traumatic or surgical Person may experience phantom limb pain
30
What is hca role is amputation
Assist with prosthesis car Provide assist with skin care assess skin breakdown
31
What is treatment for fractures
Reduction - closed, open (hardware) Immobilization (cast, tight shoe) Do not move person unless in danger
32
What is osteoporosis and the risk factors
Bones become more brittle and fracture easily Risk factors - decreases estrogen after menopause Lack of vitamin d Lifestyle factors (smoking)
33
What is prevention for osteoporosis
Care with moving, positioning Safety from accidents Promote healthy diet Assist with exercise Assist medications
34
What is arthritis
Joint inflammation is the most common joint disease.
35
What are difference between osteoarthritis or rheumatioid arthritis
Osteoarthritis - causes cartilage to wear away bones rub together it is worse later in day. Pain stiffness with activity Rheumatoid arthritis - autoimmune disease Progressive. It is worse in morning. Fever fatigue
36
Caring for arthritis
Positioning Ice/heat Safety Self esteem Independence Weight loss Walking aids