Myo Flashcards by Lina Hlimi

Q

Psoas Iliaque

A

Flexion hanche

Flexion genou

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Q

Grand dorsale

A

Retropulsion
ADD
RI
Extension épaule

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Q

Sous occipitaux

A

Extension
Rotation hetero
Inclinaison homo

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Q

Petit fessier

A

RI

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Q

Scalènes

A

Flexion

Inclinaison homo

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Q

Faisceau post moyen fessier

A

ABD

RE

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Q

Coraco brachial

A

Flexion

ADD

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Q

3e fibulaire

A

Eversion
Flexion pied
Pronation

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Q

Biceps brachial

A

Flexion

Antepulsion

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Q

Sternocléidomastoïdienne

A

Flexion
Rotation hetero
Inclinaison homo

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Q

Petit pectoral

A

RI
Antepulsion
ADD

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Q

Supra épineux

A

Abd

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Q

Sub scapulaire

A

RI

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Q

Droit fémoral

A

Extension genou

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Q

Grand rond

A

RI

ADD

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Q

Paravertebraux

A

Extension
Rotation homo
Inclinaison homo

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Q

Petit oblique

A

Extension
Rotation hetero
Inclinaison homo

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Q

Carré des lombes

A

Inclinaison homo

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Q

Dentelé ant

A

Antepulsion épaule

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Q

Trapèze sup

A

Extension
Rotation hetero
Inclinaison homo

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Q

Splenius

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A

Extension
Rotation homo
Inclinaison homo

Q

Sartorius

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A

Flexion
Abd
RE hanche

Q

Tfl

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A

Flexion

Abd

Q

Grand fessier

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A

Extension

RE hanche

Ischio

Extension

Adducteurs

ADD

Gracile

ADD | RI

Pectiné

ADD

Moyen fessier

ABD

Piriforme

ABD jambe tendue | RE jambe fléchit

Pelvitrochanterien

RE

Carré fémoral

RE

Biceps brachial

Flexion | Antepulsion

Grand pectoral

Flexion Antepulsion ADD

Coraco brachial

Flexion Antepulsion ADD

Infra épineux

RE

Petit rond

RE

Faisceau sternal grand pectoral

ADD | RI

Faisceau claviculaire grand pectoral

Flexion

Patte d’oie

Flexion | RI

Quadriceps

Extension genou

Biceps fémoral

Flexion | RE

Semi tendineux

Flexion | RI

Semi membraneux

Flexion

Gastrocnemiens

Flexion

Poplité

Flexion | RI

Soléaire

Flexion plantaire

Fibulaire

Flexion | Eversion

Triceps sural

Extension plantaire

Tibial ant

Flexion plantaire Inversion Supination

Tibial post

Extension pied Inversion Supination

Court et long fibulaire

Extension pied | Eversion