neck, back, hand Flashcards

1
Q

erector spinae

A

O: Sacrum
I: Ribs, Vertebrae, Cranium
A:Extension of Spine

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2
Q

anterior scalenes

A

O: TP’s of C3 – C6
I: Rib 1
A: Side bend neck and elevates rib

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3
Q

middle scalenes

A

O: TP’s of C2 – C7
I: Rib 1
A: Side bend neck and elevates rib

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4
Q

posterior scalenes

A

O: TP’s of C5 – C7
I: Rib 2
A: Side bend neck and elevates rib

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5
Q

splenius capitis

A

O: Nuchal Ligament and SP’s of C7 – T3
I: Mastoid Process
A: Extend, Rotate and Laterally flex Neck

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6
Q

sternocleidomastoid

A

O: Sternum and clavicle
I: Mastoid process
A: Rotate, side bend and flex neck

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7
Q

levator scapulae

A

O: TP’s of C1 – C4
I: Superior border of scapula
A: Elevates scapula

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8
Q

lats

A

O: SP’s of T7-L5, iliac crest, 3 or 4 ribs, inferior angle of scapula
I: Bicipital groove of humerus
A: Adducts, internally rotates and extension of arm

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9
Q

rhomboid minor

A

O: SP’s of C7 – T1
I: Medial Scapula
A: Elevates and retracts scapula

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10
Q

rhomboid major

A

O: SP’s of T2 – T5
I: Medial Scapula
A: Elevates and retracts scapula

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11
Q

trapezius

A

O: SP’s of C7-T12 and Occiput
I: Lateral Clavicle, Acromion process & spine of scapula
A: Upper-Elevates scap
Middle-retracts scap
Lower depresses scapula

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12
Q

teres major

A

O: Inferior Angle of Scapula
I: Bicipital Groove
A: Internal rotation of arm

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13
Q

serratus anterior

A

O: Ribs 1-9
I: Anterior Scapula
A: Protracts Scapula

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14
Q

iliacus

A

O: Iliac Fossa
I: Lesser Trochanter
A: Hip Flexion

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15
Q

rectus abdominis

A

O: Pubic crest
I: Costal cartilage of ribs 5-7, xiphoid process of sternum
A: Flexion of Lumbar Spine

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16
Q

intercostals

A

O: Ribs 1-11
I: Ribs 2-12
A: Elevates and depresses ribs

17
Q

internal obliques

A

O: Inguinal Ligament, Iliac Crest
I: Inferior Ribs, Xiphoid Process
A: Rotates abdomen to the same side

18
Q

external obliques

A

O: Lower 8 Ribs
I: Iliac Crest, Inguinal Ligament
A: Rotates Torso

19
Q

quadratus lumborum

A

O: Iliac Crest
I: Rib 12 and TP’s of lumbar spine
A: Lateral Flexion and extension of vertebral column

20
Q

transverse abdominus

A

O: Iliac Crest, Iliolumbar Ligament, Cartilage of lower 6 ribs
I: Xiphoid Process, Linea alba and pubis
A: Compression of ribs and viscera

21
Q

flexor carpi radialis

A

O: Medial Epicondyle
I: Base of 2nd and 3rd Metacarpal
A: Flexion and abduction of wrist

22
Q

flexor carpi ulnaris

A

O: Medial Epicondyle
I: Pisiform, Hamate and 5th Metacarpal
A: Flexion and adduction of wrist

23
Q

extensor carpi radialis brevis

A

O: Lateral Epicondyle
I: Base of 3rd Metacarpal
A: Extension of wrist

24
Q

extensor carpi radialis longus

A

O: Lateral Epicondyle
I: Base of 2nd Metacarpal
A: Extension of wrist

25
Q

extensor carpi ulnaris

A

O: Lateral Epicondyle
I: 5th Metarcarpal
A: Extension of wrist