NHPA: Osteoporosis

Question 1

How Calcium Increases Risk of Osteoporosis

Answer 1

Diet lacking in calcium prevents bones from developing normally and results in demineralisation of bone

Question 2

How Sodium Increases Risk of Osteoporosis

Answer 2

Consuming sodium at the same time as calcium-rich foods causes calcium to be excreted by the body

Question 3

How Protein Decreases Risk of Osteoporosis

Answer 3

Protein is essential for bone growth, maintenance and renewal

Question 4

How Calcium Decreases Risk of Osteoporosis

Answer 4

High intake of calcium allows adequate amounts of calcium for all functions including mineralisation of the bone

Question 5

How Phosphorus Decreases Risk of Osteoporosis

Answer 5

Aids in absorption of calcium in the bones and teeth

Question 6

How Vitamin D Decreases Risk of Osteoporosis

Answer 6

Improves the absorption of calcium in the intestine and it also regulates levels of calcium in the blood