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8 Limbs of Yoga > Niyamas > Flashcards

Niyamas Flashcards

1
Q

Saucha

A

Purity of body, mind, and environment

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2
Q

Santosa

A

Contentment, acceptance

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3
Q

Tapas

A

Self discipline

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4
Q

Svadhyaya

A

Self study, self exploration, study of spirituality

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5
Q

Ishvara Pranidhana

A

Worship, self surrender, surrender to a high power

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8 Limbs of Yoga (3 decks)

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