Normal ROM Flashcards

Normal Range of Motion amounts (58 cards)

1
Q

Shoulder Flexion

A

165-180° (with Goni)

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2
Q

Shoulder Extension

A

50-60° (with Goni)

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3
Q

Shoulder Abduction

A

170-180° (with Goni)

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4
Q

Shoulder Internal Rotation

A

70° (with Goni)

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5
Q

Shoulder External Rotation

A

90° (with Goni)

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6
Q

Elbow Flexion

A

140-145° (with Goni)

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7
Q

Elbow Extension

A

0° (with Goni)

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8
Q

Radio-Ulnar Supination

A

0-80° (with Goni)

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9
Q

Radio-Ulnar Pronation

A

0-80° (with Goni)

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10
Q

Wrist Flexion

A

75-80° (with Goni)

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11
Q

Wrist Extension

A

70° (with Goni)

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12
Q

Wrist Radial Deviation

A

20-25° (with Goni)

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13
Q

Wrist Ulnar Deviaton

A

30-35° (with Goni)

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14
Q

Finger Interphalangeal Flexion

A

100° (with Goni)

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15
Q

Finger Interphalangeal Extension

A

0° (with Goni)

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16
Q

Thumb Carpometacarpal Abduction

A

70° (with Goni)

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17
Q

Thumb Carpometacarpal Flexion

A

15° (with Goni)

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18
Q

Thumb Carpometacarpal Extension

A

35° (with Goni)

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19
Q

Thumb Carpometacarpal Opposition

A

1-2cm (with tape measure)

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20
Q

Thumb Metacarpophalangeal Flexion

A

55-60° (with Goni)

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21
Q

Thumb Metacarpophalangeal Extension

A

0° (with Goni)

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22
Q

Thumb Interphalangeal Flexion

A

75-80° (with Goni)

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23
Q

Thumb Interphalangeal Extension

A

20-25° (with Goni)

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24
Q

Temporomandibular Joint Depression

A

35-50 mm (with tape measure)

25
Temporomandibular Joint Protrusion
6-9 mm (with tape measure)
26
Temporomandibular Joint Lateral Deviation
10-12mm (with tape measure)
27
Cervical Spine Flexion
45-50° (with Goni) | 45-50° (with inclinometer)
28
Cervical Spine Extension
75-85° (with Goni) | 75-80° (with inclinometer)
29
Cervical Spint lateral flextion
45° (with Goni) | 45° (with Inclinometer)
30
Cervical Spine Rotation
60-70° (with Goni) | 60-70° (with inclinometer)
31
Thoracolumbar Spine Flexion
60° (with inclinometer) | 10cm (with tape measure)
32
Thoracolumbar Spine Flexibility Test
1-2cm (with tape measure)
33
Thoracolumbar Spine Extension
25-30° (with inclinometer) | no normal tape measure value
34
Thoracolumbar Spine Lateral Flexion
35° (with Goni) | Compare sides
35
Thoracolumbar Spine Rotation
30-40° (with Goni)
36
Lumbar Spine Flexion
55-60° (with inclinometer) | 6-7cm (with tape measure)
37
Lumbar Spine Extension
35-40° (with inclinometer) | 2cm (with tape measure)
38
Lumbar Spine Lateral Flexion
25-30° (with inclinometer)
39
Hip Flexion
120° with knee flexed (with Goni) | 80-90° with knee extended (with Goni)
40
Hip Extension
20° with knee extended (with Goni) | Kneed Flexed is limited by the rectus femoris
41
Hip Abduction
40-45° (with Goni)
42
Hip Adduction
25-30° (with Goni)
43
Hip Lateral Rotation
35-40° (with Goni)
44
Hip Medial Rotation
35-40° (with Goni)
45
Knee Flexion
140-145° (with Goni)
46
Knee Extension
5-10° (with Goni)
47
Ankle dorsiflexion
20° (with Goni)
48
Ankle Plantar flexion
40-50° (with Goni)
49
Ankle Inversion
30-35° (with Goni)
50
Ankle Eversion
20° (with Goni)
51
Subtalar Inversion/Supination
10-12° (with Goni)
52
Subtalar Eversion/Pronation
5° (with Goni)
53
1st MTP Joint Flexion
20-30° (with Goni)
54
1st MTP Joint Extension
50-70° (with Goni)
55
1st MTP Joint Abduction/Adduction
15° (with Goni)
56
2nd-5th MTP Joint Flexion/Extension
N/A
57
IP Joint flexion
30° (with Goni)
58
IP Joint Extension
90° (with Goni)