NSG 1600 MIDTERM Flashcards
(255 cards)
Define self-concept
The sum of one’s beliefs about oneself, which develops over time
Define self-awareness
- Being cognizant of one’s own beliefs, thoughts, motivations, biases, and physical and emotional limitations and the impact these components may have on others
- Influence’s one’s self-concept
- One way to develop self-awareness is through regular and/or on-going self-reflection
Define self-esteem
- Attitude about oneself; emotional appraisal of one’s worth
- Discouragement vs. encouragement
What is the word?
Ways we describe ourselves and values we attach to these.
self-concept
How do you know if you are self-aware enough?
- The more we can expose the hidden things in our lives, the more we can become more self-aware
- Be able to self-reflect
What are the 5 components of self-concept
- fluctuates over time
- challenged by new situations/experiences
- can influence the therapeutic relationship
- can influence the healing process
- need to understand our own self-concept, and those of our clients and their families
What 5 factors have an influence on self-concept? (think of the coloured wheel)
- body image (health impact)
- cognitive beliefs (value, what we believe is possible)
- emotional development (the impacts of social media)
- early attachment (adoption, foster care)
- self-awareness
What are the 9 factors that influence self-concept and/or self-esteem?
- discouragement and failure
- encouragement and success
- sense of control (loss of control = less effort; feel like you have more control = more effort)
- confidence (successful interactions)
- sense of belonging
- poverty (social deterrents of health)
- religion
- culture
- media
Who has an internal focus and concept/philosophy of self-concept?
Erikson
In Erikson’s Growth and Development approach, identify the 9 stages of personality development and the corresponding ego strength.
Stages of Personality Development; Ego Strength
- trust vs mistrust (infant); hope
- autonomy vs self-doubt (toddler); will power
- initiative vs guilt (early childhood); purpose
- industry vs inferiority (school age); competence
- identity vs identity diffusion (teen age); fidelity
- intimacy vs isolation (young adult); love
- generatively vs stagnation (nature adult); caring
- ego integrity vs ego despair (late adult); wisdom
Describe Bronfenbrenner’s Ecological Systems approach. (may have to look back at notes for the visual - week 1).
microsystem, mesosystem, exosystem, macrosystem
choronosystem, lifespan
Define self-identity
- the integrity of social and occupational roles and affiliations and self-attributed personality traits, attitudes, and beliefs and political ideology, religion, gender, and sexuality
- influences goal-directed behaviour and interpersonal relationships
- develops and changes over the lifespan
Define worldview
- the way a group of people see their world, their physical and symbolic space, and their place in the world
- worldviews are influenced by culture, self-concept, and context
- can differ widely between individuals, or societal groups
Describe the North American (Western) Worldview
- prizes individualism
- individuals are expected to leave home at adulthood and establish their own nuclear family
- individuals are expected to advance themselves financially, academically, and socially
Describe Collective Societies
- Prize familial, community, and/or land-based connections
- Expect to live together in multi-generational households
- Seek to promote the advancement of the whole family or community, even at the expense of the self
- Can be culturally or racially driven or it can be influenced by family values
In applying self-identity (fostering a positive self-concept) describe diverse clientele.
- differences in self-concepts, worldviews, and health-related perspectives or actions
- lead to different health care choices/actions
In applying self-identity (fostering a positive self-concept) describe response to illness
- changes or challenges previous self-concept and self-identity
- alterations to body or appearance
- loss of function or ability
- dependence on others
What are the 3 factors of therapeutic relationships? Define and describe the 3 factors
Therapeutic use of self
- how you use your unique personality and way of being in relationships with your client and their family
Need to know your “self”
- be yourself (self-awareness)
- be authentic/genuine
Need to understand how you relate to “others”
- seek to understand
- cultural humility
What is reflective practice?
- thinking about and learning from past experiences
- have been doing this your whole life, whether consciously or not (avoid things that did not work; repeat things that did)
- need to formalize this process, AND record it
People don’t learn from experience. They learn from reflecting on their experience. (T/F)
True
What should you reflect about?
Things that went wrong
- mistakes
- missed actions/omissions
- negative interaction
- negative feedback
Things that went well
- successes
- education or new learning/information
- positive feedback
- personal progress
- what did I do today that I can build into my practice?
What are the 3 stages of reflection? Describe.
What happened?
- be exact, include all details
- what emotions did you experience during the event?
Why does it matter?
- why did it happen?
- could you have done things differently?
- Why did you make the choices you did in the situation?
What next? (most important stage of the process)
- how will you change (your practice) as a result?
- test your reflections/plans - try out the new way. did it produce the expected results?
What is the value of reflecting?
- you are consciously aware of your experience
- you can direct/decide your growth from your experiences
- you create new patterns of thought
- you practice will continually improve
- you can reflect on other people’s experiences as well - learn from others
Define culture
A group of people who identify with each other on the basis of some common purpose, need, or background, or set of learned socially transmitted behaviours and beliefs arising from interactions within the group.