NSTP

Question 1

The capacity to examine one’s conscious thoughts and feelings and the ability to recognize oneself.

Answer 1

Self Awareness

Question 2

This type emerges when people are aware of how they appear to others.

Answer 2

Public Self-Awareness

Question 3

This type happens when people become aware of some aspects of themselves, but only in a private way.

Answer 3

Private Self-Awareness

Question 4

How can you gain Self-Awareness?

Answer 4

1. Understand Your Life Story
2. Create a Daily Habit of Self-Reflection
3. Seek Honest Feedback

Question 5

Deals with strengths that involve the way we acquire and use knowledge.

Answer 5

Wisdom

Question 6

Describes strengths that deals with overcoming fear.

Includes Bravery, Honesty, Perseverance, and Zest.

Answer 6

Courage

Question 7

Describes strengths that manifest in caring relationships with other. Includes kindness, love, and social intelligence.

Answer 7

Humanity

Question 8

Describes strengths that make life fair.

Answer 8

Justice

Question 9

Deals with strengths that protect from stress. It is the practiced ability to monitor and manage one’s emotions, motivation, and behavior in the absence of outside help.

Answer 9

Temperance

Question 10

Strengths that provide a broad sense of connection to something higher in meaning and purpose thanselves.

Answer 10

Transcendence

Question 11

refers to the set of values or the value system that a majority of the Filipino have historically held important in their lives.

Answer 11

Filipino Values or Filipino Value System

Question 12

shared sense of identity and consciousness of the ‘other’.

Answer 12

Human Activities

Question 13

The basic and most important unit of a Filipino’s life is the family

Answer 13

Family Orientation

Question 14

Famous trait is the ability of Filipino to find humour in everything.

Answer 14

Joy and Humor

Question 15

Known to follow a “natural clock” or organic sense of time—doing things in the time they feel is right.

Answer 15

Flexibility, Adaptability and Creativity

Question 16

This is a reflection of the Filipinos’ strong faith in God as seen in their various practices.

Answer 16

Faith and Religiosity

Question 17

developed a sense of resourcefulness

Answer 17

Ability to Survive

Question 18

the national motto of the Philippines

Answer 18

For God, People, Nature and Country

Maka-Diyos, Maka-Tao, Maka-Bayan, Maka-Kalikasan

Question 19

the art of motivating a group of people to act towards achieving a common goal.

Answer 19

Leadership

Question 20

The Characteristics of a Good Leader

Answer 20

• Honesty
• Ability to Delegate
• Communication
• Sense of Humor
• Confidence
• Commitment
• Positive Attitude
• Creativity
• Ability to Inspire
• Intuition

Question 21

Leadership Styles

• encourage group participation in all decision making.

Answer 21

Democratic

Question 22

Leadership Styles

• Leader issue orders and assigns tasks.

Answer 22

Autocratic

Question 23

Leadership Styles

• leaders allow group members to self-manage and make their own decisions.

Answer 23

Laissez-Faire

Question 24

Important Factors of Leadership

Answer 24

1. Be Inspirational
2. Be Decisive
3. Control Emotions
4. Be Empathetic
5. Seek Advice
6. Trust Your Instinct
7. Be Authentic
8. Have a Vision and Share It with the Team
9. Embrace Change and Be Curious
10. Never ask someone To Do Something You Wouldn’t Do Your Self

Question 25

Important Leadership Qualities

Answer 25

1. Honesty 2. Confidence 3. Inspire Others 4. Commitment and Passion 5. Good Communicator 6. Decision-Making Capabilities 7. Accountability 8. Delegation and Empowerment 9. Creativity and Innovation 10. Empathy

Question 26

Qualities of Successful Student Leaders

Answer 26

- Stay Reliable - Keep an open mind and always listen - Know how to assign tasks to accomplish common goals - Learn from mistakes to improve for the future - Seek Knowledge

Question 27

also called substance dependence or dependence syndrome.

Answer 27

Drug Addiction

Question 28

An illness characterized by the habitual intake of alcohol.

Answer 28

Alcoholism

Question 29

The world's leading cause of preventable death and serious illness, killing an estimated 6 million people each year .

Answer 29

Smoking

Question 30

an emergency care or treatment given to an ill or injured person.

Answer 30

First Aid

Question 31

First Aid Objectives

Answer 31

Lessen The Pain Prevent Additional Harm or Danger Extend Life

Question 32

Characteristics of a Good First Aider

Answer 32

Tactful and Gentle Controlled and Calm Skillful Resourceful Observant Emphatic Respectable

Question 33

First Aid Procedure

Answer 33

1. Check if the area is safe 2. Check the casualty's level of response and call for medical Assistance

Question 34

Victim's Level of Consciousness

Answer 34

AVPU - Alert - Verbal - Pain - Unresponsive

Question 35

How To Check Airways

Answer 35

- open the airways by carrying out the chin lift or head tilt - check to see if the victim is breathing - if after 10 seconds of checking of breathing, proceed CPR

Question 36

an emergency procedure that combines chest compressions often with artificial ventilation.

Answer 36

Cardiopulmonary Resuscitation (CPR)

Question 37

How To Administer CPR

Answer 37

1. Position your body by kneeling beside the person's upper chest 2. Locate the correct hand by placing the heel of one hand on the person's sternum 3. Place your other hand directly on top of the first hand 4. Give 30 chest compressions. Push Hard, push fast at a rate of atleast 100 compressions pee minute. 5. Give compressions by pushing the sternum down at least 2 inches. 6. After each compression, release the pressure on the chest. 7. Open the airway using the head-tilt/chin-lift technique and give 2 rescue breaths. 8. Continue cycles of chest compressions and rescue breaths. 9. Once you begin CPR, do not stop until the EMS personnel take over.

Question 38

a handy thing to have to be prepared for emergencies at home, in school or in other places

Answer 38

First Aid Kit

Question 39

made from a strong type of cloth which has been cut into a right triangle.

Answer 39

Triangular Bandage